Overnight Chia Pudding

Method

1. 1In a jar or container with a lid, combine 4 tablespoons of chia seeds, 300ml of milk, the sweetener, vanilla extract, and a pinch of salt. Stir well with a fork — really well. The goal is to separate every seed so none clump together at the bottom.
2. 2Wait 5 minutes, then stir again. This is important — chia seeds start gelling immediately and will clump into a solid mass at the bottom if you skip this second stir. Break up any clumps you see.
3. 3Cover the jar and refrigerate for at least 4 hours, but overnight (8–12 hours) is ideal. The seeds need time to absorb the liquid fully and swell into a soft, gel-like texture.
4. 4In the morning, give it a good stir. If the pudding is thicker than you like, add a splash of milk (2–3 tablespoons) and stir until it reaches your preferred consistency. Some people like it thick like Greek yogurt, others prefer it pourable.
5. 5Top with fresh berries, sliced banana, a drizzle of honey, granola, coconut flakes, nut butter, or anything you enjoy. The pudding itself is a neutral base — it takes on whatever flavor you layer onto it.