Germany · Flour and Confectionery Products

Soft Pretzels (Laugenbrezeln)

120 min8 servings280 kcal

Laugenbrezeln (lye pretzels) are Germany's most iconic baked bread — a yeast dough shaped into the traditional looped knot, dipped in an alkaline bath, and baked at high heat until the crust turns a deep, glossy…

Soft Pretzels (Laugenbrezeln)

Ingredients

  • bread flour or plain flour500 g
  • instant yeast7 g
  • fine salt1 tsp
  • sugar1 tsp
  • unsalted butter30 g
  • warm water300 ml
  • baking soda100 g
  • water1 l
  • coarse pretzel salt or flaky sea salt2 tbsp

Method

  1. 1Bake the baking soda. Spread the baking soda on a foil-lined baking sheet and bake at 120°C (250°F) for 1 hour. This converts it to sodium carbonate — a stronger alkali that produces a deeper color and more authentic pretzel flavor than plain baking soda. Allow to cool. Handle with care: baked baking soda is more caustic than regular baking soda — wear gloves when making the bath. Skip this step if using food-grade lye (4% solution instead).
  2. 2Make and knead the dough. Combine flour, yeast, salt, and sugar. Add the softened butter and warm water. Knead by hand for 8 to 10 minutes, or in a stand mixer with a dough hook for 5 to 6 minutes, until the dough is smooth, firm, and slightly tacky. Pretzel dough should be noticeably firmer than bread dough — a stiffer dough produces the characteristic chew. Cover and rise until doubled, 45 to 60 minutes.
  3. 3Shape the pretzels. Divide the dough into 8 equal portions (about 105 g each). Roll each portion into a long rope, about 60 cm (24 inches), thicker in the center and tapering to thin ends. Form a U shape, cross the two ends twice (creating two twists), then fold the ends down and press firmly onto the thick bottom arc of the U — the classic pretzel knot. Place on lined baking sheets. Refrigerate or freeze for 20 to 30 minutes — the cold firms the dough, making it much easier to handle for dipping without losing its shape.
  4. 4Make the alkaline bath and dip. Bring 1 liter of water to a gentle boil in a wide pot. Add the baked baking soda carefully and stir — it will bubble. Wear rubber gloves. Using a slotted spatula, submerge each cold pretzel in the bath for 20 to 30 seconds, turning once. The pretzel surface will immediately begin to look dull and slightly slimy — this is the alkali reacting with the surface proteins, exactly as intended. Transfer to lined baking sheets.
  5. 5Salt and bake. Sprinkle the wet pretzels with coarse salt immediately after dipping. Using a sharp knife or razor blade, score the thick bottom arc of each pretzel with a single decisive cut about 5 mm deep — this allows the inside to expand and produces the characteristic split. Bake at 220°C (430°F) for 14 to 18 minutes until deep mahogany brown. Do not underbake — a pale pretzel will be doughy and lack pretzel flavor. Cool on a wire rack for at least 5 minutes before eating. Best consumed warm on the day of baking.