USA · Vegetable and Mushroom Dishes
Baked Zucchini Fries
An easy and delicious American appetizer.

Ingredients
- zucchini450 g
- eggs2 large
- panko breadcrumbs1 cup
- Parmesan1/4 cup
- Italian herbs1 tbsp
- salt1/2 tsp
- flour2 tbsp
- tomato sauce1/2 cup
Method
- 1Preheat the oven to 220°C. Cut the zucchini into bars about 7-8 cm long and 1-1.5 cm thick.
- 2Whisk the eggs in a bowl. In a separate bowl, mix together the breadcrumbs, Parmesan, Italian herbs and 1/4 tsp salt.
- 3Place sliced zucchini in a large bowl, sprinkle with flour and the remaining salt, and stir to coat evenly.
- 4Dip each zucchini bar first in the egg, then coat in the breadcrumb mixture.
- 5Place the breaded sticks on a rack set on a baking tray, leaving a little space between them. Bake for 20 minutes until golden brown and crispy. Serve immediately with tomato sauce for dipping.