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Grechka with Mushrooms (Russian Buckwheat)
Russia · Cereal and Pasta Dishes · Vegan

Grechka with Mushrooms (Russian Buckwheat)

Grechka with mushrooms is a classic Russian dish of toasted buckwheat with sautéed mushrooms and onions. Toasting the groats and not stirring them as they cook keeps the grains fluffy and separate rather than sticky. The mushrooms are dry-fried for deep flavor, then folded through. It's a hearty, naturally gluten-free dish and a staple of Lenten cooking.

30 min 290 kcal 4 serves Medium🌱Vegan🇷🇺Russia★★★★★5.0· 1 reviews

Ingredients

ServingsMetric
  • 300 gbuckwheat
  • 300 gmushrooms
  • 2 pcsonion
  • 1 pcscarrot
  • 2 clovesgarlic
  • 600 mlwater
  • 1 bunchfresh dill
  • 1 tspsalt
  • ½ tspblack pepper
  • 3 tbspvegetable oil

Method

  1. Toast the buckwheat in a dry pan for 4–5 minutes until it smells nutty. Toasting keeps the grains separate and fluffy; raw groats turn mushy.
  2. Add the toasted buckwheat to a pot with the water and a pinch of salt. Bring to a boil, cover, and cook on low for 15–20 minutes. Don't stir while it simmers — that releases starch and makes it sticky.
  3. Meanwhile, dry-fry the sliced mushrooms in a hot pan for 5–6 minutes until the moisture is gone and they're golden. Dry-frying concentrates their flavor instead of stewing them.
  4. Add the oil, diced onion, and grated carrot and cook for 3–4 minutes until soft, adding the garlic for the last minute.
  5. Season the vegetables with salt and pepper and cook a few minutes more until richly browned.
  6. Off the heat, let the buckwheat rest for 5 minutes, then fluff it with a fork and fold in the mushroom-onion mixture.
  7. Garnish with dill and serve hot. For a richer, non-Lenten version, stir in a knob of butter.

FAQ

Two reasons usually: skipping the toasting and stirring while it cooks. Toast the dry groats first for a nutty aroma and separate grains, and don't stir once it's simmering, since that releases starch. Use a 1:2 ratio of buckwheat to water and keep the lid on. Let it rest off the heat for 5 minutes before fluffing so the steam redistributes.

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