Category

Salads

Not the sad side-dish kind. Composed salads that earn their place at the table — grains, proteins, something pickled, dressing built in the bowl.

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Achichuk with tomatoes, onion and green chili pepper — Uzbekistan recipe

🇺🇿UzbekistanEasy

Salads

Achichuk

An Uzbek salad of paper-thin ripe tomatoes and onion with hot green chili and fresh herbs, dressed simply with salt, pepper, and a little unrefined sunflower oil. It is the classic fresh companion to plov, cutting the richness of the rice with bright acidity and a touch of heat.

15 min60 kcal6 serves

🌱Vegan🌾Gluten-free⚡Quick

Apple Waldorf Salad with apple, celery and lemon — USA recipe

🇺🇸USAEasy

Salads

Apple Waldorf Salad

This classic American Waldorf salad combines the crispness of apples and celery, the rich flavor of walnuts and a tangy mayonnaise dressing.

13 min330 kcal4 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Arugula Salad with Pear, Walnuts, and Parmesan with arugula, pear and parmesan — Italy recipe

🇮🇹ItalyEasy

Salads

Arugula Salad with Pear, Walnuts, and Parmesan

A quick Italian-style salad of peppery arugula, thin slices of ripe pear, toasted walnuts and shaved Parmesan, dressed with a simple olive oil and balsamic vinaigrette. The bitter leaves, sweet fruit and salty, nutty cheese balance each other, and the whole thing is on the table in about ten minutes.

13 min250 kcal4 serves

🌿Vegetarian⚡Quick🥑Keto

Avocado Chicken Salad with chicken, avocado and cucumber — USA recipe

🇺🇸USAMedium

Salads

Avocado Chicken Salad

Avocado and Chicken Salad is a nutritious and delicious salad that is perfect for a light lunch or dinner. Chunks of chicken are combined with creamy avocado, fresh vegetables and a light dressing.

35 min350 kcal4 serves

🥑Keto🌾Gluten-free💪High protein

Bang-Bang Chicken Salad with chicken, cucumber and peanut butter — China recipe

🇨🇳ChinaMedium

Salads

Bang-Bang Chicken Salad

A popular Chinese-inspired salad of shredded poached chicken with cucumber and green onion, dressed in a creamy, sweet-spicy bang-bang peanut sauce. Silky chicken, crunchy vegetables, and a bold sauce — simple to make and impossible to stop eating.

30 min240 kcal2 serves

🌶️Spicy⚡Quick🥑Keto

Beet Cheese Salad with beets, goat cheese and walnuts — France recipe

🇫🇷FranceAdvanced

Salads

Beet Cheese Salad

Beet and goat cheese salad (salade de betteraves au chèvre in French) is roasted beets, soft goat cheese and toasted walnuts on salad leaves, dressed with a honey and balsamic vinaigrette. The beets take 45 to 60 minutes in the oven, which is most of the 70 minutes; the rest is slicing and a dressing shaken in a jar. The parts are layered rather than tossed, so the goat cheese stays white instead of turning pink.

70 min290 kcal4 serves

🌿Vegetarian🌾Gluten-free

Burger Bowl with ground beef, cheddar and dill pickles — USA recipe

🇺🇸USAMedium

Salads

Burger Bowl

A cheeseburger with the bun swapped for a bed of crisp lettuce: seasoned ground beef with the cheddar melted right in, piled over romaine with tomato, red onion, and pickles, then drizzled with a tangy special sauce. All the flavour of a fast-food burger, none of the heaviness, and on the table faster than grilling patties.

20 min550 kcal2 serves

💪High protein⚡Quick🌾Gluten-free

Caesar Salad with bread, butter and chicken — USA recipe

🇺🇸USAAdvanced

Salads

Caesar Salad

Caesar salad is a Tijuana-born salad of romaine, Parmesan, croutons and a garlicky lemon dressing. This version builds the dressing on mayonnaise and buttermilk with Worcestershire sauce and Dijon mustard, adds grilled chicken and bakes the croutons with garlic and olive oil. Made from scratch, it bears no resemblance to the bottled-dressing version.

23 min510 kcal4 serves

⚡Quick💪High protein

Caprese Salad with balsamic vinegar, basil and mozzarella — Italy recipe

🇮🇹ItalyEasy

Salads

Caprese Salad

Caprese Salad is a simple and refreshing Italian salad that is perfect for summer days. It consists of fresh tomatoes, mozzarella, basil and olive oil.

13 min300 kcal4 serves

🌿Vegetarian🥑Keto⚡Quick

Chickpea Spinach Skillet with chickpeas, spinach and tomatoes — USA recipe

🇺🇸USAMedium

Salads

Chickpea Spinach Skillet

Chickpeas sautéed with onion, garlic, tomatoes and cumin, with spinach stirred in at the end. Done in 25 minutes in one pan. About 11g of fiber per serving. Good over rice, with eggs poached on top, or with flatbread.

25 min340 kcal4 serves

⚡Quick🌿Vegetarian🌾Gluten-free

Chuka Seaweed Salad with wakame, sesame oil and rice vinegar — Japan recipe

🇯🇵JapanMedium

Salads

Chuka Seaweed Salad

Chuka is a seaweed salad served as a cold starter in Japanese sushi restaurants, made from rehydrated dried wakame in a sesame-soy dressing. The name is misleading: 'chuka' (中華) means 'Chinese-style' in Japanese, not a type of seaweed — the wakame itself is often sold dried as chuka wakame (中華わかめ) or under the dish's own name, 中華海藻サラダ. The dried strands soak in cold water until silky, then get tossed with rice vinegar, chili paste, and grated ginger. It comes together in under 15 minutes and keeps well chilled for a day or two.

10 min45 kcal2 serves

🌿Vegetarian⚡Quick🌱Vegan

Cobb Salad with chicken, bacon and eggs — USA recipe

🇺🇸USAMedium

Salads

Cobb Salad

The Hollywood classic invented at the Brown Derby restaurant — a stunning composed salad of crispy bacon, grilled chicken, hard-boiled eggs, avocado, tomatoes and blue cheese arranged in bold stripes over a bed of crisp romaine.

25 min510 kcal4 serves

⚡Quick🌾Gluten-free💪High protein

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