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Olive Tapenade
France · Appetizers and Sandwiches · Keto

Olive Tapenade

Briny Provençal paste of crushed olives, capers, anchovies, and garlic pounded with olive oil. Bold and salty, it transforms plain bread or grilled vegetables into something memorable. A little goes a long way.

13 min 160 kcal 4 serves Medium🥑Keto🇫🇷France★★★★★4.7· 7 reviews

Ingredients

ServingsMetric
  • 1 cupkalamata olives, seedless
  • 1 cupgreen pepper olives, seedless
  • ¼ cupcapers
  • ¼ cupred onion
  • 2 anchovy fillets
  • 2 tbspolive oil
  • 2 tbsplemon juice
  • 2 tbspfresh parsley or basil
  • ¼ tspred pepper flakes

Method

  1. Finely chop the kalamata and green olives and place in a bowl. Add the capers, red onion and anchovies.
    Olive Tapenade — step 1
  2. Pour in the olive oil, lemon juice, parsley or basil and red pepper flakes. Mix well.
  3. Optionally, blend in short pulses for a smoother texture.
    Olive Tapenade — step 3
  4. Serve with crusty bread, crackers or use as a spread on sandwiches or pizza.

FAQ

Tapenade is a classic Provençal paste — its name comes from the Provençal word tapeno meaning caper. Capers are a mandatory ingredient, not optional: they provide the characteristic salty-sour note. Greek olive paste is simply blended olives with olive oil. Tapenade is more complex: capers, anchovies (optional), lemon juice, herbs — a complete sauce with layered flavor.

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Comments (1)

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  • Sergei MartynovAuthor
    75d ago

    I cut everything for olive tapenade to bite size — nothing that requires a knife or causes an awkward moment. Appetizers should be effortless to eat so the conversation stays uninterrupted.