
Russia · Meat Dishes · High protein
Tefteli (Russian Meatballs with Rice)
Tefteli are Russian meatballs mixed with rice and braised in a creamy tomato gravy. The rice worked right into the mince pokes out and keeps them soft — which earns them the nickname 'porcupine' or 'hedgehog' meatballs. A light crust from browning holds the shape, the inside stays tender, and the gravy soaks into a side of mashed potatoes or buckwheat.
70 min 420 kcal 4 serves Advanced💪High protein🇷🇺Russia★★★★★4.9
Ingredients
ServingsMetric
- 300 gground beef
- 300 gground pork
- 100 gwhite rice
- 2 pcsonion
- 1 pcscarrot
- 1 pcsegg
- 200 gsour cream
- 2 tbsptomato paste
- 1 tspsalt
- ½ tspblack pepper
- 2 tbspvegetable oil
Method
- Rinse the rice and boil it until half-cooked (5–7 minutes), then drain and cool. Raw rice pulls moisture from the meat and stays hard; hot rice cooks the mince.
- Grate the onion and carrot. Sauté half in oil for 10 minutes until soft (for the mince) and keep the rest for the sauce. Caramelized vegetables add sweetness and depth.
- Combine both kinds of mince, the cooled rice, the sautéed vegetables, the egg, salt, and pepper. Mix it, but don't overwork it, or the meatballs turn dense.
- With damp hands, roll balls the size of a large walnut. Brown them on all sides in the pan without cooking them through — the crust seals in the juices.
- In the same pan, sauté the remaining onion and carrot, add the garlic and tomato paste, and cook for a minute so the paste loses its raw edge.
- Stir in the sour cream and a little water or stock to a gravy consistency, and season. Don't boil the sour cream hard or it splits — keep a gentle simmer.
- Return the meatballs to the sauce, cover, and braise for 25–30 minutes over low heat, turning them. Serve with mashed potatoes or buckwheat, sprinkled with herbs.
FAQ
Rice is usually to blame. Raw rice won't soften during braising and makes the meatballs tough, so boil it until half-cooked and cool it first. To keep them from falling apart, add an egg as a binder and don't overwork the mince. Brown the balls before braising — the crust holds their shape.
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