
Olive Tapenade
A traditional Provençal paste made with olives, capers and olive oil.
What you'll need
Ingredients
- 1 cupSee recipes with kalamata olives
kalamata olives, seedless
i - 1 cupSee recipes with green pepper olives
green pepper olives, seedless
i - 1/4 cupSee recipes with capers
capers, drained
i - 1/4 cupSee recipes with red onion
red onion, finely chopped
i - 2See recipes with anchovy fillets
anchovy fillets (optional)
i - 2 tbspSee recipes with olive oil
olive oil
i - 2 tbspSee recipes with lemon juice
lemon juice
i - 2 tbspSee recipes with fresh parsley or basil
fresh parsley or basil, chopped
i - 1/4 tspSee recipes with red pepper flakes
red pepper flakes
i
How to make it
Instructions
- 1
Finely chop the kalamata and green olives and place in a bowl. Add the capers, red onion and anchovies.

- 2
Pour in the olive oil, lemon juice, parsley or basil and red pepper flakes. Mix well.
- 3
Optionally, blend in short pulses for a smoother texture.

- 4
Serve with crusty bread, crackers or use as a spread on sandwiches or pizza.
Frequently Asked Questions
What is tapenade and how does Provençal olive paste differ from Greek olive paste?
Tapenade is a classic Provençal paste — its name comes from the Provençal word tapeno meaning caper. Capers are a mandatory ingredient, not optional: they provide the characteristic salty-sour note. Greek olive paste is simply blended olives with olive oil. Tapenade is more complex: capers, anchovies (optional), lemon juice, herbs — a complete sauce with layered flavor.
Why add anchovies to tapenade — does the dish taste fishy?
Anchovies in tapenade don't register as fish — they provide umami, the fifth taste, depth and saltiness. When blended they dissolve completely into the paste. This is the same role as Worcestershire sauce in Caesar dressing. Without anchovies tapenade is flatter. Vegetarian version: add a little miso paste or a pinch of nori flakes — they provide a similar umami note.
Which olives are best for tapenade — Kalamata, tinned black, or green?
Kalamata is the ideal choice: meaty, with deep flavor and moderate bitterness. Tinned black olives (California-style) are too soft and bland, often artificially colored. Green olives make a different tapenade — fresher and sharper. The classic is a blend of black Kalamata and some green olives. Important: olives should be rinsed well or out of brine, otherwise tapenade will be oversalted.
What do you eat tapenade with — traditional Provençal serving and modern uses?
In Provence tapenade is spread on toast or grilled bread as aperitivo. It is used as a paste under meat for roasting — rub lamb or chicken before the oven. Diluted with olive oil it becomes a pasta sauce. Added to pizza instead of tomato sauce. Served with crudités — raw vegetables. In the fridge it keeps under a layer of olive oil for 2–3 weeks.
Can tapenade be made in a blender or is a mortar required — how to achieve the right texture?
In Provence it is made in a mortar — slowly, by hand, with an uneven grainy texture. A blender is acceptable but it's easy to go too far: the main mistake is turning tapenade into a smooth cream. The right texture is rough, with pieces. In a blender use the pulse function — 1–2 second bursts, then stir with a spoon, then pulse again. The result should still look 'readable'.













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