
Larb
Thai minced meat salad dressed with lime juice, fish sauce and toasted rice powder. Explosively fresh, herby and spicy — one of the most vibrant dishes in Southeast Asian cuisine.
What you'll need
Ingredients
- 250 gSee recipes with chicken fillet or lean pork
chicken fillet or lean pork, finely chopped
i - 1 pieceSee recipes with shallot or red onion
shallot or red onion, thinly sliced
i - 1-2 piecesSee recipes with fresh chilies
fresh chilies, finely chopped
i - 2 tbspSee recipes with lime juice
lime juice
i - 1 tbspSee recipes with fish sauce
fish sauce
i - 1-2 tbspSee recipes with toasted rice powder
toasted rice powder (Khao Khua)
i - 1 bunchSee recipes with fresh mint
fresh mint
i - 1 bunchSee recipes with cilantro
cilantro (optional)
i - See recipes with lettuce leaves for serving
lettuce leaves for serving
i - 0.5 tspSee recipes with sugar
sugar (palm or cane preferred)
i
How to make it
Instructions
- 1
In a dry pan (no oil), cook the meat with a couple tablespoons of water to keep it moist, stirring constantly until liquid evaporates and meat is cooked but still juicy. Don't overcook!

- 2
In a bowl, combine meat, sliced onion, chili, lime juice, fish sauce, sugar, and toasted rice powder. Mix well.

- 3
At the very end, add fresh mint and cilantro. Mix gently.
- 4
Serve on lettuce leaves or in a bowl garnished with lime wedges and fresh herbs.
- 5
Tip: Never replace rice powder with breadcrumbs! To make Khao Khua: toast 1 tbsp raw jasmine rice in a dry pan until dark golden, cool, and grind in a mortar to coarse crumbs.
Frequently Asked Questions
What is toasted rice powder in larb and can it be skipped or substituted?
Toasted rice powder (khao khua) is made by dry-roasting raw jasmine rice until golden, then grinding it. It adds a nutty aroma and slightly thickens the dressing, giving larb its signature texture. You can make it at home in 5 minutes in a dry pan. Do not skip it — without it the salad loses its authentic character. Crushed toasted peanuts are a rough substitute but the flavor profile differs.
Thai restaurants serve larb with raw meat — is that safe and how to make larb properly at home?
Raw larb (larb dip) is a traditional northern Thai dish and is considered safe when made with extremely fresh, high-quality meat from trusted sources. For home cooking, fully cooked larb is strongly recommended — cook the minced meat in a hot dry pan until just done, about 3-4 minutes, then dress immediately while still warm. The warm meat absorbs the lime and fish sauce much better than cold.
How to make larb less spicy without losing the authentic Thai flavor?
Start with just half a fresh chili or use dried chili flakes in small amounts — 0.25 tsp is a mild starting point. The heat in larb comes from fresh chilies, so simply reducing the amount works well. Do not omit the lime juice or fish sauce — these are what make the dish taste Thai, not the chili. You can always serve extra chili on the side for those who want more heat.
What can replace fish sauce in larb for a vegetarian or vegan version of this Thai salad?
Use soy sauce combined with a small amount of seaweed or miso paste to replicate the umami depth of fish sauce. A ratio of 2 tbsp soy sauce plus 0.5 tsp white miso works well. Also replace minced meat with finely crumbled firm tofu or cooked lentils. Keep the lime juice, herbs, and toasted rice powder — the freshness and texture are what make larb, not the protein.
Can larb be prepared ahead of time or does it lose its freshness and texture when stored?
Larb is best eaten within 30 minutes of dressing. The lime juice wilts the herbs and the rice powder loses its crunch after about an hour. If you need to prepare ahead, cook and cool the meat, make the dressing, and toast the rice powder separately — combine everything just before serving. Leftovers keep in the fridge for up to 1 day but the texture will be noticeably softer.






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