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Pita Bread with bread flour, yeast and olive oil — Lebanon recipe
Lebanon · Flour and Confectionery Products · Vegan

Pita Bread

Pita (from the Greek πίτα) is the leavened flatbread of the Middle East and Eastern Mediterranean. Flatbreads like it have been baked in the Near East for thousands of years, though the steam-puffed pocket is thought to be a much later development. The pocket forms during baking: when a thin disc of well-hydrated yeast dough hits an extremely hot baking surface, the water in the dough converts instantly to steam, inflating the two layers of dough apart like a balloon. As the bread cools, the steam escapes and the pocket collapses — but the internal separation remains, creating the pocket that makes pita the ideal vehicle for falafel, shawarma, hummus, and mezze. The technique is simple but precise: the right dough hydration, the correct thickness (4 to 5 mm), and a screaming-hot baking surface are the three variables that determine whether a pita puffs completely or bakes flat.

90 min 220 kcal 8 serves Advanced🌱Vegan🇱🇧Lebanon Jump to recipe
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Ingredients

ServingsMetric
  • 400 gbread flour or plain flour
  • 7 ginstant yeast
  • 1 tspsugar
  • 1 tspfine salt
  • 2 tbspolive oil
  • 260 mlwarm water

Method

  1. Make the dough. Combine flour, instant yeast, sugar, and salt in a large bowl. Add the olive oil and warm water. Mix until a shaggy dough forms, then turn out and knead by hand for 8 to 10 minutes until the dough is smooth, elastic, and slightly tacky. It should pass the windowpane test: a small piece stretched with both hands should become translucent without tearing. Pita dough is soft and slightly tacky, and that moisture is what turns to steam and opens the pocket. Do not add extra flour to make the dough easier to handle.
  2. Rise. Shape the dough into a ball and place in a lightly oiled bowl. Cover with cling film or a damp cloth and leave at room temperature until doubled in size, 60 to 90 minutes depending on kitchen temperature. The rise develops flavor and gluten strength. Alternatively, rise in the refrigerator overnight (8 to 16 hours) for more complex flavor — bring to room temperature for 30 minutes before shaping.
    Pita dough risen to double, domed and dusted with flour in the bowl
  3. Preheat the oven. Place a pizza stone, heavy cast-iron pan, or an inverted heavy baking sheet on the highest rack of the oven. Preheat to the highest temperature your oven can reach — 250 to 260°C (480 to 500°F) — for at least 30 minutes. This extended preheating is essential: the baking surface must be scorching hot for the steam to form instantly when the dough makes contact. A surface that is merely warm will produce flat, dense pita with no pocket.
  4. Shape the pitas. Punch down the risen dough. Divide into 8 equal portions (about 88 g each). Roll each portion into a smooth ball. Working with one at a time (keep the rest covered), roll on a lightly floured surface to a circle about 15 cm (6 inches) across, 4 to 5 mm thick. Uniform thickness is critical — thicker areas will not inflate, thinner areas may tear. Do not roll thinner than 4 mm. Do not poke or press with your fingers — any hole in the surface will prevent puffing.
    Pita dough rolled into thin even discs on a floured cloth
  5. Bake. Working quickly, slide one pita directly onto the screaming-hot baking surface. Bake for 3 to 5 minutes. Within 2 to 3 minutes the pita should balloon dramatically to a full sphere. Do not open the oven door during the first 2 minutes. Once puffed and very lightly colored (not golden — pale), remove immediately with tongs or a spatula. Stack the baked pitas under a clean cloth — the trapped steam keeps them soft and pliable as they deflate and cool. Serve warm. Any pita that did not puff is still edible as a flatbread.
    Pita ballooning into a full dome on the hot baking stone in the oven

FAQ

Flat pita is almost always caused by one of four problems. First and most common: the oven and baking surface were not hot enough. The baking surface must be preheated for at least 30 minutes at the highest temperature your oven can reach — 250 to 260°C. A surface that is merely warm produces flat bread. Second: the pita was rolled too thick or too thin. The sweet spot is 4 to 5 mm — thicker areas cannot generate enough steam pressure to separate the layers; much thinner than 3 mm and the dough dries out before it can inflate. Third: there are holes or tears in the dough from rolling, which allow the steam to escape. Fourth: the dough is under-hydrated. This recipe is at 65% hydration, which is enough for the pocket to open, so do not add extra flour.

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