Ingredient

Flank steak Recipes

Browse 3 recipes with flank steak on GetCookMatch.

3 recipes

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🇲🇽MexicoMedium

Meat Dishes

Carne Asada

Flank steak marinated in fresh lime, orange, garlic and cilantro, then grilled on screaming-hot metal until charred outside and pink inside. The entire flavor lives in the marinade and the char — both take minutes, not hours.

30 min310 kcal4 serves

💪High protein⚡Quick🥑Keto

★4.8

🇨🇺CubaAdvanced

Meat Dishes

Ropa Vieja

Flank steak braised until it pulls apart into long fibrous strands, then simmered in a sofrito of peppers, onion, tomatoes and green olives. Cuba's national dish — the name means 'old clothes', which is exactly what the shredded beef looks like.

150 min350 kcal4 serves

💪High protein🌾Gluten-free

★4.8

🇺🇸USAMedium

Meat Dishes

Beef and Broccoli Stir-Fry

Thinly sliced flank steak velveted in cornstarch, seared at screaming-hot heat, then combined with crisp broccoli in a glossy oyster-soy brown sauce. The most popular Chinese-American stir-fry — ready in 30 minutes and better than takeout if you follow the technique.

30 min390 kcal4 serves

⚡Quick💪High protein

★4.9

Ingredients

Goes well with

Other ingredients that appear most often alongside flank steak across the archive. Pick one to drill deeper.

garlic beef lime cilantro tomato onion broccoli soy sauce