Ingredient

Red Lentils Recipes

3 recipes with red lentils for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

3 recipes

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🇮🇳IndiaMedium

Soups

Dal — Spiced Indian Lentil Soup

A warming Indian red lentil soup tempered with cumin, turmeric, coriander, and ginger — finished with a sizzling spiced ghee pour. One of the most comforting and nourishing dishes in Indian home cooking. Serve with warm chapati or basmati rice.

30 min190 kcal2 serves

🌿Vegetarian🌱Vegan🌾Gluten-free

★4.7

🇺🇸USAMedium

Soups

Lentil Vegetable Soup

Red lentils with carrots, celery, onion, tomatoes and cumin in a simple broth. Lentils dissolve into the soup as they cook, giving it body without any blending. About 14g of fiber per bowl. Gets better the next day.

45 min310 kcal6 serves

🌿Vegetarian🌾Gluten-free

★4.4

🇮🇹ItalyMedium

Cereal and Pasta Dishes

Lentil Bolognese

Red lentils simmered with soffritto, tomato paste, crushed tomatoes, and red wine into a thick, deeply savory pasta sauce. No meat, no substitutes — just lentils doing what they do best when you give them enough time and heat. The sauce works because red lentils dissolve into the tomato base, thickening it while adding body and protein. Walnuts, added near the end, give the sauce a slight richness and something to chew on. The whole thing takes about 40 minutes and tastes better the next day.

45 min480 kcal4 serves

🌿Vegetarian🌱Vegan🌾Gluten-free

★4.7

Ingredients

Goes well with

Other ingredients that appear most often alongside red lentils across the archive. Pick one to drill deeper.

lentils garlic onion ginger carrots tomatoes crushed tomatoes tomato paste walnuts