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Corn Recipes

3 recipes with corn for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

Ground Turkey Taco Bowls
🇺🇸USAAdvanced
Meat Dishes

Ground Turkey Taco Bowls

Lean ground turkey seasoned with homemade taco spices, served over cilantro-lime rice with black beans, corn, salsa and avocado. Around 40g of protein per bowl — the standard for high-protein meal prep that actually tastes like dinner.

30 min420 kcal4 serves
⚡Quick💪High protein🌾Gluten-free
★4.8
Chicken Burrito Bowls
🇺🇸USAAdvanced
Meat Dishes

Chicken Burrito Bowls

Chipotle-spiced chicken breast over cilantro-lime rice with black beans, corn, pico de gallo and avocado. Combines chicken and beans to push protein above 45g per serving — better than Chipotle and ready in 35 minutes.

35 min520 kcal4 serves
⚡Quick💪High protein🌾Gluten-free
★4.5
Esquites (Mexican Street Corn Salad with Cotija, Lime, and Chili)
🇲🇽MexicoMedium
Salads

Esquites (Mexican Street Corn Salad with Cotija, Lime, and Chili)

Esquites is a Mexican street food salad of charred corn kernels mixed with mayo, Mexican crema, lime juice, jalapeño, red onion, cilantro, and crumbled cotija cheese, all dusted with chili powder or Tajín. It is the off-the-cob version of elote — same flavours, easier to eat with a spoon. Street vendors across Mexico City and Oaxaca sell it in small clear cups for snacking on the go. The technique rests on one move: properly charring the corn until 50 percent of the kernels show black spots — the Maillard reaction is what turns this from boiled corn with mayonnaise into the smoky, layered street-food classic. Ready in 20 minutes, serves 6 as a snack or 4 as a side dish for grilled meats and tacos.

20 min220 kcal6 serves
🌿Vegetarian🌾Gluten-free⚡Quick
★4.9
Ingredients

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