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Capers Recipes

14 recipes with capers for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

Carpaccio
๐Ÿ‡ฎ๐Ÿ‡นItalyEasy
Appetizers and Sandwiches

Carpaccio

Carpaccio is an exquisite Italian dish consisting of thinly sliced raw meat seasoned with olive oil, lemon juice and other ingredients.

18 min335 kcal4 serves
๐Ÿฅ‘KetoโšกQuick๐ŸŒพGluten-free
โ˜…4.9
Olive Tapenade
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Appetizers and Sandwiches

Olive Tapenade

Briny Provenรงal paste of crushed olives, capers, anchovies, and garlic pounded with olive oil. Bold and salty, it transforms plain bread or grilled vegetables into something memorable. A little goes a long way.

13 min160 kcal4 serves
๐Ÿฅ‘KetoโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.8
Solyanka
๐Ÿ‡ท๐Ÿ‡บRussiaAdvanced
Soups

Solyanka

Solyanka is a traditional Russian soup characterized by its rich flavor and thick consistency, with a characteristic multi-layered flavor from a large variety of meat ingredients.

170 min380 kcal4 serves
๐ŸŒพGluten-free๐Ÿ’ชHigh protein
โ˜…4.8
Sea Bass Baked in Paper
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Fish and Seafood Dishes

Sea Bass Baked in Paper

Paper-baked sea bass is a gourmet dish. Fresh sea bass is wrapped in parchment paper along with aromatic herbs, lemon and olive oil.

40 min275 kcal4 serves
๐Ÿฅ‘Keto๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.6
Spicy Fish
๐Ÿ‡ฒ๐Ÿ‡ฝMexicoMedium
Fish and Seafood Dishes

Spicy Fish

This dish combines the spiciness of jalapeรฑos, the sourness of tomatoes and capers, and the delicate flavor of fish, characteristic of Mexican coastal cuisine.

40 min325 kcal4 serves
๐Ÿฅ‘Keto๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
โ˜…4.7
Stewed Fish
๐Ÿ‡ฎ๐Ÿ‡นItalyMedium
Fish and Seafood Dishes

Stewed Fish

This recipe combines the tenderness of fish with the flavor of Mediterranean herbs and spices, as well as the sourness of tomatoes and olives. Light yet rich and flavorful.

23 min200 kcal2 serves
๐Ÿฅ‘KetoโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.5
Caponata
๐Ÿ‡ฎ๐Ÿ‡นItalyAdvanced
Vegetable and Mushroom Dishes

Caponata

Eggplant cubes fried golden, then simmered with tomatoes, celery, capers, and olives in a sweet-sour agrodolce sauce. This Sicilian staple tastes better the next day, once all the flavors have melded and deepened.

45 min90 kcal4 serves
๐ŸŒฟVegetarian๐ŸŒถ๏ธSpicy๐ŸŒพGluten-free
โ˜…4.9
Baked Cod
๐Ÿ‡บ๐Ÿ‡ธUSAMedium
Fish and Seafood Dishes

Baked Cod

Cod fillets baked at high heat with garlic butter, capers, and lemon. Flaky inside, golden on top, done in under 30 minutes.

25 min260 kcal4 serves
๐Ÿ’ชHigh protein๐ŸŒพGluten-freeโšกQuick
โ˜…4.6
Foil Packet Fish
๐Ÿ‡บ๐Ÿ‡ธUSAMedium
Fish and Seafood Dishes

Foil Packet Fish

White fish fillets sealed in foil with cherry tomatoes, olives, capers, zucchini and lemon. Everything steams together in 15 minutes โ€” on the grill or in the oven. Zero cleanup.

30 min270 kcal4 serves
๐Ÿ’ชHigh protein๐ŸŒพGluten-freeโšกQuick
โ˜…4.6
Eggs Royale (Smoked Salmon Benedict)
๐Ÿ‡ฌ๐Ÿ‡งUKMedium
Breakfast and Brunch

Eggs Royale (Smoked Salmon Benedict)

Toasted English muffins with cold smoked salmon, perfectly poached eggs, and hollandaise. Eggs Royale is Eggs Benedict with smoked salmon in place of Canadian bacon โ€” same structure, slightly more refined flavor, and arguably easier to time because the salmon needs no cooking. The difficulty is coordinating three things that need to be ready simultaneously: the poached eggs, the warm hollandaise, and the toasted muffins. The order and timing matter. Read through the whole recipe before you start.

20 min560 kcal2 serves
๐Ÿ’ชHigh proteinโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.9
Pasta alla Puttanesca
๐Ÿ‡ฎ๐Ÿ‡นItalyMedium
Cereal and Pasta Dishes

Pasta alla Puttanesca

A bold, briny Neapolitan pasta sauce built entirely from pantry staples: anchovies, olives, capers, garlic, and canned tomatoes. The name translates roughly as 'in the manner of a prostitute' โ€” the exact origin is disputed but the dish is genuinely Neapolitan, from the Spanish Quarter, and dates to at least the mid-20th century. What makes it work is the combination of four distinct salty elements โ€” the anchovy dissolves into the oil, the capers add a floral brine, the olives add a fruity richness, the tomato provides acidity โ€” and none of them taste quite right alone, but together they produce something complex and deeply savory in under twenty minutes. Do not worry about the anchovies: they disappear completely into the oil and leave no fishy taste. Only their umami remains.

25 min490 kcal4 serves
โšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.8
Grilled Whole Fish (Mediterranean Style)
๐Ÿ‡ฌ๐Ÿ‡ทGreeceMedium
Fish and Seafood Dishes

Grilled Whole Fish (Mediterranean Style)

Grilling a whole fish over live fire is the defining seafood technique of the Mediterranean โ€” practised from the Greek islands to the Spanish costa, from Turkey to Morocco โ€” and it is dramatically simpler than it appears. A whole fish holds its moisture better than fillets (the skin and bones act as a self-basting, self-insulating shell), cooks more evenly, and has infinitely more flavor from the bones. The keys are three: the scoring (diagonal cuts through the skin so heat penetrates the flesh without waiting for it to tunnel in from the ends), the stuffing (fresh herbs and lemon slices that steam the interior with aromatic vapour as the fish cooks), and leaving the fish undisturbed for 7 to 8 minutes before the first flip so a full char crust forms and the fish releases cleanly from the grates. Sea bass (branzino), sea bream, red snapper, and whole trout are the best candidates: white-fleshed, mild, firm-skinned, and sized for individual portions.

40 min320 kcal4 serves
๐ŸŒพGluten-free๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
โ˜…4.4
Ingredients

Goes well with

Other ingredients that appear most often alongside capers across the archive. Pick one to drill deeper.