Ingredient

Egg whites Recipes

6 recipes with egg whites for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

6 recipes

Angel Food Cake with egg whites, sugar and flour — USA recipe

🇺🇸USAAdvanced

Flour and Confectionery Products

Angel Food Cake

Angel Food Cake is a classic American dessert characterized by its light and airy texture. Made without butter, using egg whites, sugar, flour, and vanilla extract to create a soft and fluffy batter.

115 min470 kcal4 serves

🌿Vegetarian

Chocolate Soufflé with chocolate, butter and egg — France recipe

🇫🇷FranceEasy

Sweet Dishes

Chocolate Soufflé

A chocolate soufflé recipe from the French masters of the art of fine dessert making — light, airy, and intensely chocolatey.

30 min490 kcal4 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Macaron with almond flour, egg whites and sugar — France recipe

🇫🇷FranceAdvanced

Sweet Dishes

Macaron

The Macaron is a true icon of French pâtisserie — a delicate almond meringue cookie with a smooth crisp shell, chewy interior and signature ruffled feet, sandwiched with sweet buttercream.

90 min165 kcal12 serves

🌿Vegetarian

Pavlova with egg white, sugar and cream — Australia recipe

🇦🇺AustraliaAdvanced

Sweet Dishes

Pavlova

Pavlova is an Australian dessert named after ballerina Anna Pavlova — a crisp meringue shell with a marshmallow-like center, topped with whipped cream and fresh berries.

105 min220 kcal6 serves

🌿Vegetarian🌾Gluten-free

Pastitsio with pasta, ground beef and tomato — Greece recipe

🇬🇷GreeceAdvanced

Cereal and Pasta Dishes

Pastitsio

Three layers baked in a deep dish: tubular pasta bound with egg whites, a cinnamon-and-clove spiced beef sauce cooked until very dry, and a thick Greek béchamel enriched with egg yolks that sets firm during baking. Pastitsio is sometimes called Greek lasagna but the comparison only goes so far — the warm spices in the meat sauce give it a depth that Italian ragù does not have, and the Greek béchamel is deliberately thicker and richer than anything on a lasagna. The dish requires time but all three components can be made separately and assembled the same day or the next.

120 min550 kcal6 serves

Branzino al Sale (Italian Salt-Crusted Whole Sea Bass) with whole branzino, coarse sea salt and egg whites — Italy recipe

🇮🇹ItalyMedium

Fish and Seafood Dishes

Branzino al Sale (Italian Salt-Crusted Whole Sea Bass)

Branzino al sale is the classic Italian salt-crusted sea bass — a whole fish buried under coarse sea salt mixed with egg whites, baked at 200°C for 30 minutes, then cracked open at the table. The salt forms a hard dome that turns the oven into a sealed steam chamber: the fish cooks in its own moisture and the aromas of lemon, thyme, and rosemary. Despite the dramatic amount of salt, the flesh emerges perfectly seasoned, never salty — the scales act as a natural barrier. Restaurant-style Mediterranean seafood in its simplest form: high-protein, gluten-free, keto-friendly, and entirely hands-off once in the oven. Active work 10 minutes, bake 30 minutes. Serves 4 from two 700 g fish.

40 min280 kcal4 serves

💪High protein🌾Gluten-free🥑Keto

Ingredients

Goes well with

Other ingredients that appear most often alongside egg whites across the archive. Pick one to drill deeper.

chocolate egg berries ground beef tomato lemons fresh thyme sprigs