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Gluten-free recipes

Recipes that do without wheat, barley, rye โ€” not by swapping in gluten-free bread, but by letting rice, corn, potatoes, and legumes do the work they have always done.

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Chana Masala
๐Ÿ‡ฎ๐Ÿ‡ณIndiaMedium
Vegetable and Mushroom Dishes

Chana Masala

A Punjabi street food staple that became an all-India classic โ€” chickpeas simmered in a thick spiced tomato-onion sauce with cumin, coriander, garam masala, and a squeeze of lime. Vegetarian, cheap, deeply satisfying. Eaten for breakfast with puri, for lunch with rice, and as a street snack.

35 min290 kcal2 serves
๐ŸŒฟVegetarian๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
โ˜…4.9
Char Siu (Cantonese BBQ Pork)
๐Ÿ‡จ๐Ÿ‡ณChinaMedium
Meat Dishes

Char Siu (Cantonese BBQ Pork)

A jewel of Cantonese cuisine โ€” pork neck marinated overnight in honey, soy sauce, oyster sauce, hoisin, and Chinese five-spice, then roasted until deeply caramelized with charred edges and a lacquered glaze. 'Char' means fork, 'Siu' means roast. Served with rice, noodles, or stuffed into steamed buns.

45 min520 kcal4 serves
๐Ÿ’ชHigh protein
โ˜…4.5
Cheesecake
๐Ÿ‡บ๐Ÿ‡ธUSAAdvanced
Sweet Dishes

Cheesecake

A classic New York-style cheesecake with a crispy graham cracker crust and a rich, creamy filling โ€” the perfect dessert for any occasion.

90 min470 kcal12 serves
โ˜…4.5
Chermoula
๐Ÿ‡ฒ๐Ÿ‡ฆMoroccoMedium
Sauces and Dips

Chermoula

Chermoula is Morocco's answer to chimichurri โ€” a herb sauce built on cilantro and parsley, sharpened with lemon, warmed by cumin and paprika, cut through with raw garlic. It's used three ways in Moroccan cooking: as a marinade before cooking, a sauce spooned over at the end, and a condiment on the side. The fish version, where whole fish are stuffed and grilled with chermoula, is the most famous application. But it works equally well on chicken thighs, roasted cauliflower, fried eggs, grilled bread, or anything else that could use a hit of brightness. Make it in a food processor for speed, or by hand with a knife if you want more texture.

10 min140 kcal6 serves
๐ŸŒฟVegetarian๐ŸŒฑVegan๐ŸŒพGluten-free
โ˜…4.6
Chicken Adobo
๐Ÿ‡ต๐Ÿ‡ญPhilippinesMedium
Meat Dishes

Chicken Adobo

The national dish of the Philippines โ€” chicken thighs braised in a tangy-savory mix of soy sauce, vinegar, garlic, bay leaves, and black pepper until the meat is fall-off-the-bone tender and the sauce is thick and glossy. Simple, deeply flavorful, and even better the next day.

40 min310 kcal2 serves
๐ŸŒพGluten-free๐Ÿ’ชHigh protein๐Ÿฅ‘Keto
โ˜…4.5
Chicken and Broccoli Stir-Fry
๐Ÿ‡จ๐Ÿ‡ณChinaMedium
Meat Dishes

Chicken and Broccoli Stir-Fry

Thin strips of chicken and broccoli florets cooked fast in a hot pan, then coated in a glossy brown sauce built on soy, oyster sauce, ginger, and garlic. Ready in 25 minutes, high in protein.

25 min320 kcal4 serves
๐Ÿ’ชHigh proteinโšกQuick
โ˜…4.4
Chicken and Mushroom in Creamy Sauce
๐Ÿ‡ซ๐Ÿ‡ทFranceAdvanced
Meat Dishes

Chicken and Mushroom in Creamy Sauce

Chicken cutlets seared until golden, then a pan sauce built in the same skillet โ€” mushrooms, garlic, a splash of white wine, chicken broth, heavy cream, parmesan. The sauce is what this is really about. Chicken breast is lean and mild on its own; the sauce is where all the flavor lives. Thirty-five minutes, one pan.

35 min450 kcal4 serves
๐Ÿ’ชHigh protein
โ˜…4.6
Chicken and Mushroom Julienne
๐Ÿ‡ท๐Ÿ‡บRussiaMedium
Appetizers and Sandwiches

Chicken and Mushroom Julienne

A classic Russian restaurant appetizer: chicken and mushrooms baked in a creamy bรฉchamel sauce under a golden cheese crust in individual cocotte makers. Rich, silky and aromatic.

53 min300 kcal6 serves
๐Ÿฅ‘Keto
โ˜…4.5
Chicken Burrito Bowls
๐Ÿ‡บ๐Ÿ‡ธUSAAdvanced
Meat Dishes

Chicken Burrito Bowls

Chipotle-spiced chicken breast over cilantro-lime rice with black beans, corn, pico de gallo and avocado. Combines chicken and beans to push protein above 45g per serving โ€” better than Chipotle and ready in 35 minutes.

35 min520 kcal4 serves
โšกQuick๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.5
Chicken Kiev
๐Ÿ‡ท๐Ÿ‡บRussiaMedium
Meat Dishes

Chicken Kiev

A legendary dish of disputed origin claimed by both Ukrainian and Russian cuisines. Tender chicken breast pounded thin, wrapped around chilled garlic herb butter, coated in crispy breadcrumbs and fried golden.

45 min450 kcal4 serves
๐Ÿ’ชHigh protein
โ˜…4.5
Chicken Liver Pรขtรฉ
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Appetizers and Sandwiches

Chicken Liver Pรขtรฉ

Chicken livers seared hard in butter, then blended with shallots, cognac, and fresh thyme into a silky spread. The trick is cooking the livers just past pink โ€” overdone and you lose that velvety, almost mousse-like texture.

23 min400 kcal4 serves
โšกQuick๐ŸŒพGluten-free๐Ÿ’ชHigh protein
โ˜…4.7
Chicken Noodle Soup
๐Ÿ‡บ๐Ÿ‡ธUSAAdvanced
Soups

Chicken Noodle Soup

Chicken noodle soup is a classic American dish that is perfect for cold days. It combines tender pieces of chicken, flavorful vegetables and hearty noodles.

110 min200 kcal4 serves
โ˜…4.5
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