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Gluten-free recipes

Recipes that do without wheat, barley, rye โ€” not by swapping in gluten-free bread, but by letting rice, corn, potatoes, and legumes do the work they have always done.

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Sauerkraut Shchi
๐Ÿ‡ท๐Ÿ‡บRussiaAdvanced
Soups

Sauerkraut Shchi

The soul of Russian cuisine โ€” a rich, dark soup made from braised sauerkraut and beef on the bone, slow-cooked for hours. Gets better overnight, develops incredible depth of flavor. The only soup that improves with freezing.

240 min350 kcal8 serves
๐ŸŒพGluten-free๐Ÿ’ชHigh protein
โ˜…4.7
Sausage and Peppers
๐Ÿ‡บ๐Ÿ‡ธUSAMedium
Meat Dishes

Sausage and Peppers

Italian sausage links browned until the skin blisters, then simmered with bell peppers, onions and tomatoes until the sauce comes together. An Italian-American street fair classic that works as a sandwich, over pasta, or straight from the pan.

35 min420 kcal4 serves
โšกQuick๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.5
Savillum (Ancient Roman Cheesecake)
๐Ÿ‡ฎ๐Ÿ‡นItalyMedium
Sweet Dishes

Savillum (Ancient Roman Cheesecake)

The oldest cheesecake recipe in the world โ€” preserved in Cato the Elder's De Agri Cultura (160 BC). Just 4 ingredients: ricotta, flour, honey, one egg. Baked 45 minutes, glazed hot with honey and poppy seeds. A sweet glimpse into ancient Roman daily life.

60 min295 kcal8 serves
๐ŸŒฟVegetarian๐Ÿ’ชHigh protein
โ˜…4.5
Sbiten (Russian Honey Spiced Drink)
๐Ÿ‡ท๐Ÿ‡บRussiaMedium
Beverages

Sbiten (Russian Honey Spiced Drink)

Honey dissolved in hot water, simmered low and slow with ginger, cinnamon, cloves, black pepper, and bay leaf until the kitchen smells like a medieval apothecary. Sbiten is one of the oldest Russian drinks โ€” street vendors poured it from copper samovars centuries before tea ever reached Moscow. The flavor lands somewhere between spiced honey tea and mulled wine, minus the wine โ€” warming, aromatic, and surprisingly complex for something built on pantry staples.

30 min145 kcal4 serves
๐ŸŒฑVegan๐ŸŒพGluten-freeโšกQuick
โ˜…4.5
Scallops with Garlic Butter
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Fish and Seafood Dishes

Scallops with Garlic Butter

Large sea scallops seared in a screaming-hot pan until golden, then finished in garlic butter with lemon and fresh herbs. Done in 10 minutes. The crust is what makes them โ€” moisture and a cold pan are the two things that ruin it.

15 min260 kcal4 serves
๐Ÿ’ชHigh protein๐ŸŒพGluten-freeโšกQuick
โ˜…4.7
Schnitzel
๐Ÿ‡ฉ๐Ÿ‡ชGermanyMedium
Meat Dishes

Schnitzel

Thin pork or veal cutlets pounded to 3 to 4 mm, breaded with flour, egg, and breadcrumbs, and fried in hot fat until the crust is golden and crackling. The mark of a well-made schnitzel is a crust that has puffed slightly away from the meat and blisters with air pockets โ€” this happens only when the breadcrumbs are not pressed in. The fat must be deep enough that the schnitzel floats rather than sits on the pan base. Serve immediately with a wedge of lemon. This is the Schweineschnitzel (pork) version; for Wiener Schnitzel, use veal.

30 min520 kcal4 serves
โšกQuick๐Ÿ’ชHigh protein
โ˜…4.6
Sea Bass Baked in Paper
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Fish and Seafood Dishes

Sea Bass Baked in Paper

Paper-baked sea bass is a gourmet dish. Fresh sea bass is wrapped in parchment paper along with aromatic herbs, lemon and olive oil.

40 min275 kcal4 serves
๐Ÿฅ‘Keto๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.6
Semifreddo
๐Ÿ‡ฎ๐Ÿ‡นItalyEasy
Sweet Dishes

Semifreddo

Semifreddo is an Italian frozen dessert whose name literally means 'semi-cold'. It has a more delicate, creamy texture than regular gelato and is often served at Italian holiday tables.

25 min190 kcal8 serves
๐ŸŒฟVegetarianโšกQuick๐ŸŒพGluten-free
โ˜…4.8
Shakshuka
๐Ÿ‡ฎ๐Ÿ‡ฑIsraelAdvanced
Breakfast and Brunch

Shakshuka

Eggs poached directly in a spiced tomato and pepper sauce. One pan, 30 minutes. The sauce does most of the work โ€” build it properly and the eggs finish themselves.

30 min230 kcal4 serves
๐ŸŒฟVegetarianโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.5
Sheet Pan Chicken and Veggies
๐Ÿ‡บ๐Ÿ‡ธUSAMedium
Meat Dishes

Sheet Pan Chicken and Veggies

Bone-in chicken thighs and mixed vegetables on one pan at 220ยฐC. The chicken skins up, the vegetables caramelize, and nothing needs monitoring once it's in the oven. Around 35g of protein per serving.

45 min420 kcal4 serves
๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.4
Sheet-Pan Harissa Chicken with Garlic Yogurt
๐ŸŒŠMediterraneanMedium
Meat Dishes

Sheet-Pan Harissa Chicken with Garlic Yogurt

One pan, one hour, a lot of flavor. Bone-in chicken thighs marinated in harissa, cumin, and olive oil roast at high heat alongside waxy potatoes and leeks, developing a spiced crust that stays crisp while the interior stays juicy. The garlic yogurt comes together in two minutes while the chicken is in the oven โ€” cold, garlicky, slightly sharp, the exact counterpoint to the hot, smoky chicken. A handful of peppery rocket and fresh dill over the top before serving keeps the whole thing from being heavy. This is mid-week food that tastes like you planned it.

60 min520 kcal4 serves
๐ŸŒพGluten-free๐Ÿ’ชHigh protein๐ŸŒถ๏ธSpicy
โ˜…4.7
Shepherd's Pie
๐Ÿ‡บ๐Ÿ‡ธUSAAdvanced
Meat Dishes

Shepherd's Pie

A traditional English dish consisting of a layer of stewed meat and vegetables covered with mashed potatoes and baked in the oven. Usually made with lamb, but beef can also be used.

65 min525 kcal4 serves
๐Ÿ’ชHigh protein
โ˜…4.7
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