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Gluten-free recipes

Recipes that do without wheat, barley, rye — not by swapping in gluten-free bread, but by letting rice, corn, potatoes, and legumes do the work they have always done.

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Coleslaw with apple, carrot and celery — USA recipe

🇺🇸USAMedium

Salads

Coleslaw

Shredded cabbage and carrots dressed in a tangy, slightly sweet mayo-based dressing with a kick of vinegar. The secret is salting the cabbage first to draw out water — otherwise it turns soggy within an hour.

18 min160 kcal4 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Cơm Tấm (Vietnamese Broken Rice) with broken rice, pork chops and fish sauce — Vietnam recipe

🇻🇳VietnamAdvanced

Meat Dishes

Cơm Tấm (Vietnamese Broken Rice)

Cơm tấm (com tam, Vietnamese broken rice) is a southern Vietnamese plate built on broken rice — gạo tấm, the grains that fracture during milling, once the cheap leftovers that rice workers and poor farmers kept for themselves — and it is most closely associated with Saigon. The usual order is a lemongrass-marinated grilled pork chop (sườn nướng) with a fried egg, cucumber and tomato, pickled carrot and daikon (đồ chua), scallion oil, and a bowl of nước chấm to spoon over everything as you eat. The small grains soak up sauce better than whole rice. Plan on about an hour of work, plus 2 hours for the marinade.

60 min1010 kcal4 serves

🌾Gluten-free💪High protein

Cottage Cheese Flatbread with cottage cheese, eggs and Italian herbs — USA recipe

🇺🇸USAMedium

Breakfast and Brunch

Cottage Cheese Flatbread

High-protein flatbread made entirely from cottage cheese and eggs — no flour, no yeast, no kneading. This two-ingredient base blends into a smooth batter, bakes into a golden sheet with crispy edges and a soft, pliable center. Perfect as a keto pizza crust, a wrap for lunch prep, or torn into pieces and dipped into hummus. It has to cool completely on the baking sheet before you peel it off the paper; that wait is not counted in the time. Each serving has about 17 g of protein, making it one of the easiest high-protein breads you can bake.

40 min220 kcal2 serves

🌿Vegetarian🥑Keto🌾Gluten-free

Cottage Cheese Ice Cream with cottage cheese, honey and peanut butter — USA recipe

🇺🇸USAEasy

Sweet Dishes

Cottage Cheese Ice Cream

The viral high-protein frozen dessert: full-fat cottage cheese blended completely smooth with honey, peanut butter, and dark chocolate, then frozen into a scoopable, cheesecake-like ice cream. No machine, no eggs, no custard — over 20g of protein per serving and none of the graininess, as long as you use full-fat cottage cheese and a liquid sweetener.

15 min285 kcal4 serves

💪High protein🌾Gluten-free🌿Vegetarian

Cottage Cheese Taco Bowl with sweet potatoes, lean ground turkey and cottage cheese — USA recipe

🇺🇸USAMedium

Meat Dishes

Cottage Cheese Taco Bowl

Taco-spiced ground turkey, roasted sweet potato cubes, cottage cheese, avocado, and kimchi or pickled red onion. The kimchi is not optional if you want the bowl to work — the acid cuts through the fat and sweetness and pulls everything together.

35 min510 kcal4 serves

💪High protein🌾Gluten-free🌶️Spicy

Cranberry Sauce (Homemade, from Fresh Cranberries) with cranberries and orange — USA recipe

🇺🇸USAEasy

Sauces and Dips

Cranberry Sauce (Homemade, from Fresh Cranberries)

Cranberry sauce, here the whole-berry kind made from fresh cranberries, is a sweet-tart American sauce of cranberries, sugar and orange juice that sits next to roast turkey on the Thanksgiving table; the jellied version from a can is its supermarket cousin. You simmer the berries for about 8 minutes until two thirds of them have burst, stir in the orange zest off the heat, and let the sauce cool, when the pectin in the berries sets it to a soft jam. It makes about 500 ml, 8 servings. The 15 minutes are active time; cooling takes about an hour, and the sauce keeps in the fridge for up to 10 days, so you can make it 3 days before the dinner.

15 min130 kcal8 serves

🌱Vegan🌿Vegetarian🌾Gluten-free

Cream of Mushroom Soup with mushrooms, potato and cream — France recipe

🇫🇷FranceAdvanced

Soups

Cream of Mushroom Soup

Cream of mushroom soup is a classic French dish with a delicate flavor and velvety consistency. The combination of fresh and dried mushrooms gives the soup a rich flavor.

85 min225 kcal4 serves

🌾Gluten-free🥑Keto

Creamy Pea Soup with peas, onion and butter — France recipe

🇫🇷FranceAdvanced

Soups

Creamy Pea Soup

Pea puree soup is a classic dish appreciated for its rich flavor, nutrition and ease of preparation. Made from dried peas, rich in vegetable protein and fiber.

110 min275 kcal4 serves

🌾Gluten-free

Creamy Tuscan Chicken with chicken, cream and spinach — USA recipe

🇺🇸USAMedium

Meat Dishes

Creamy Tuscan Chicken

Chicken breasts seared until golden, then finished in a Parmesan cream sauce with sun-dried tomatoes, garlic and wilted spinach. Looks restaurant-level, takes 30 minutes, uses one skillet. Around 42g of protein per serving.

30 min480 kcal4 serves

⚡Quick💪High protein🌾Gluten-free

Crema Catalana (Catalan Cream) with egg yolks, milk and heavy cream — Spain recipe

🇪🇸SpainAdvanced

Sweet Dishes

Crema Catalana (Catalan Cream)

The classic Spanish custard dessert with a silky vanilla and citrus cream base topped with a crackling caramel crust. Made with egg yolks, milk, and cream, it is chilled overnight then caramelized with a kitchen torch just before serving.

240 min250 kcal5 serves

🌿Vegetarian🌾Gluten-free

Crème Brûlée with cream, egg yolk and sugar — France recipe

🇫🇷FranceMedium

Sweet Dishes

Crème Brûlée

Crème brûlée is an exquisite French dessert that combines rich vanilla cream with a crunchy caramel crust — the pinnacle of French pâtisserie.

33 min600 kcal4 serves

🌿Vegetarian🌾Gluten-free

Cucumber and Tomato Salad with cucumber, dill and garlic — Mediterranean recipe

🌊MediterraneanMedium

Salads

Cucumber and Tomato Salad

Cucumber and tomato salad with yogurt dressing is a cold side dish in the eastern Mediterranean manner: sliced cucumber, tomato wedges and red onion under plain yogurt stirred with garlic and lemon, with mint, parsley and dill scattered over. It is a relative of khyar bi laban, the Levantine cucumbers in yogurt, with tomatoes added. Cut the vegetables, stir the dressing in a separate bowl and bring the two together just before serving, because salted vegetables give up their juice fast.

15 min100 kcal4 serves

🌿Vegetarian🥑Keto⚡Quick

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Vegetarian Keto Quick Spicy Gluten-free low-calorie High protein Vegan