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Keto recipes

Low-carb cooking that actually tastes of something. Fat is a feature, not a shame โ€” rich sauces, properly seared meat, eggs, cheese, and vegetables that earn their space.

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Risotto
๐Ÿ‡ฎ๐Ÿ‡นItalyMedium
Cereal and Pasta Dishes

Risotto

Risotto is a classic Italian dish โ€” creamy rice cooked with broth until soft, with a variety of optional ingredients such as mushrooms, seafood, vegetables, meat and cheese. Suitable for a vegetarian diet if using vegetable broth.

38 min355 kcal4 serves
๐Ÿ’ชHigh protein๐Ÿฅ‘Keto
โ˜…4.6
Roast Chicken
๐Ÿ‡ซ๐Ÿ‡ทFranceAdvanced
Meat Dishes

Roast Chicken

A whole chicken roasted with herb butter under the skin, lemon and garlic in the cavity. The skin crisps at high heat first, then the bird finishes low and slow โ€” the simplest way to get juicy meat and a proper crackling skin.

90 min340 kcal4 serves
๐Ÿฅ‘Keto๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.9
Roasted Brussels Sprouts
๐Ÿ‡ซ๐Ÿ‡ทFranceEasy
Vegetable and Mushroom Dishes

Roasted Brussels Sprouts

Braised Brussels sprouts with a rich cream sauce. Nutmeg gives the dish an exquisite aroma. The sprouts turn out soft but retain a slight crispness.

23 min120 kcal4 serves
๐Ÿฅ‘KetoโšกQuick๐ŸŒฟVegetarian
โ˜…4.7
Rockfor Salad
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Salads

Rockfor Salad

Mixed greens, toasted walnuts, and crumbles of pungent Roquefort blue cheese in a honey-mustard vinaigrette. The interplay between the sharp, cave-aged cheese and crunchy walnuts makes every bite bold and interesting.

20 min200 kcal2 serves
๐ŸŒฟVegetarian๐Ÿฅ‘KetoโšกQuick
โ˜…4.8
Salmon Ceviche
๐Ÿ‡ต๐Ÿ‡ชPeruMedium
Appetizers and Sandwiches

Salmon Ceviche

Ceviche is a traditional Peruvian dish that uses fresh fish marinated in lime juice to create a refreshing and flavorful dish.

23 min370 kcal4 serves
๐Ÿฅ‘KetoโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.8
Sea Bass Baked in Paper
๐Ÿ‡ซ๐Ÿ‡ทFranceMedium
Fish and Seafood Dishes

Sea Bass Baked in Paper

Paper-baked sea bass is a gourmet dish. Fresh sea bass is wrapped in parchment paper along with aromatic herbs, lemon and olive oil.

40 min275 kcal4 serves
๐Ÿฅ‘Keto๐Ÿ’ชHigh protein๐ŸŒพGluten-free
โ˜…4.6
Shopsky Salad
๐Ÿ‡ง๐Ÿ‡ฌBulgariaMedium
Salads

Shopsky Salad

Chunky tomatoes, cucumbers, peppers, and onion topped with a thick slab of grated sirene cheese โ€” Bulgaria's answer to the Greek salad. No lettuce, no fuss, just peak-season vegetables and salty white cheese.

45 min180 kcal4 serves
๐ŸŒฟVegetarian๐Ÿฅ‘Keto๐ŸŒพGluten-free
โ˜…4.5
Smashed Cucumbers
๐Ÿ‡จ๐Ÿ‡ณChinaMedium
Salads

Smashed Cucumbers

A classic Chinese cold appetizer where cucumbers are smashed to create craggy surfaces that soak up a bold sesame-soy-vinegar dressing. Ready in 30 minutes, refreshing and addictive.

30 min80 kcal5 serves
๐ŸŒฟVegetarian๐ŸŒถ๏ธSpicyโšกQuick
โ˜…4.5
Spicy Fish
๐Ÿ‡ฒ๐Ÿ‡ฝMexicoMedium
Fish and Seafood Dishes

Spicy Fish

This dish combines the spiciness of jalapeรฑos, the sourness of tomatoes and capers, and the delicate flavor of fish, characteristic of Mexican coastal cuisine.

40 min325 kcal4 serves
๐Ÿฅ‘Keto๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
โ˜…4.7
Spinach in Sesame Sauce (Goma-ae)
๐Ÿ‡ฏ๐Ÿ‡ตJapanEasy
Vegetable and Mushroom Dishes

Spinach in Sesame Sauce (Goma-ae)

A classic Japanese side dish โ€” blanched spinach tossed in a nutty sesame-soy dressing with a touch of mirin and sugar. Goma-ae (่ƒก้บปๅ’Œใˆ) means 'sesame-dressed' and is one of the most fundamental techniques in Japanese home cooking. Served chilled as a cold appetizer or side dish.

15 min90 kcal2 serves
๐ŸŒฟVegetarianโšกQuick๐ŸŒฑVegan
โ˜…4.9
Stewed Fish
๐Ÿ‡ฎ๐Ÿ‡นItalyMedium
Fish and Seafood Dishes

Stewed Fish

This recipe combines the tenderness of fish with the flavor of Mediterranean herbs and spices, as well as the sourness of tomatoes and olives. Light yet rich and flavorful.

23 min200 kcal2 serves
๐Ÿฅ‘KetoโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.5
Sturgeon in Cream Sauce
๐Ÿ‡ท๐Ÿ‡บRussiaMedium
Fish and Seafood Dishes

Sturgeon in Cream Sauce

Sturgeon in cream sauce is an exquisite dish that combines tender sturgeon meat with a rich and creamy sauce. The cream sauce gives the sturgeon a special softness, emphasizing its natural flavors.

38 min425 kcal4 serves
๐Ÿฅ‘KetoโšกQuick๐Ÿ’ชHigh protein
โ˜…4.8
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VegetarianKetoQuickSpicyGluten-freelow-calorieHigh proteinVegan