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Quick recipes

Under thirty minutes, start to table. Real dishes, not shortcuts pretending to be cooking. The kind of recipe that earns its place on a weeknight.

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Bruschetta with baguette, basil and garlic — Italy recipe

🇮🇹ItalyEasy

Appetizers and Sandwiches

Bruschetta

Grilled bread rubbed with raw garlic, drizzled with good olive oil, then piled high with ripe tomatoes and torn basil. A baguette of about 250 g gives about 20 slices — two per serving. The bread must be charred enough to crunch but still soft inside — that contrast is everything.

15 min120 kcal10 serves

🌿Vegetarian⚡Quick

Burger Bowl with ground beef, cheddar and dill pickles — USA recipe

🇺🇸USAMedium

Salads

Burger Bowl

A cheeseburger with the bun swapped for a bed of crisp lettuce: seasoned ground beef with the cheddar melted right in, piled over romaine with tomato, red onion, and pickles, then drizzled with a tangy special sauce. All the flavour of a fast-food burger, none of the heaviness, and on the table faster than grilling patties.

20 min550 kcal2 serves

💪High protein⚡Quick🌾Gluten-free

Cacio e Pepe with spaghetti, Pecorino Romano and black peppercorns — Italy recipe

🇮🇹ItalyEasy

Cereal and Pasta Dishes

Cacio e Pepe

Three ingredients: pasta, Pecorino Romano, black pepper. No butter. No cream. No olive oil. The sauce is a natural emulsion of finely grated cheese and starchy pasta water — the starch prevents the cheese proteins from clumping and turning the whole thing into a grainy mess. Cacio e Pepe originated with the shepherds of Lazio, who carried dried pasta, hard cheese, and pepper because they lasted for weeks without refrigeration. It became a Roman trattoria staple, and now it is one of the most searched pasta recipes in the world. Its difficulty is entirely about temperature control and starch: get those two right and it takes fifteen minutes.

20 min520 kcal2 serves

🌿Vegetarian⚡Quick

Caesar Salad with bread, butter and chicken — USA recipe

🇺🇸USAAdvanced

Salads

Caesar Salad

Caesar salad is a Tijuana-born salad of romaine, Parmesan, croutons and a garlicky lemon dressing. This version builds the dressing on mayonnaise and buttermilk with Worcestershire sauce and Dijon mustard, adds grilled chicken and bakes the croutons with garlic and olive oil. Made from scratch, it bears no resemblance to the bottled-dressing version.

23 min510 kcal4 serves

⚡Quick💪High protein

Caprese Salad with balsamic vinegar, basil and mozzarella — Italy recipe

🇮🇹ItalyEasy

Salads

Caprese Salad

Caprese Salad is a simple and refreshing Italian salad that is perfect for summer days. It consists of fresh tomatoes, mozzarella, basil and olive oil.

13 min300 kcal4 serves

🌿Vegetarian🥑Keto⚡Quick

Caramel Creme with milk, sugar and eggs — France recipe

🇫🇷FranceEasy

Sweet Dishes

Caramel Creme

Crème Caramel — the epitome of French dessert elegance. A silky vanilla custard baked to perfection, resting beneath a pool of glistening amber caramel.

20 min290 kcal6 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Carne Asada with flank steak, lime and garlic — Mexico recipe

🇲🇽MexicoMedium

Meat Dishes

Carne Asada

Flank steak marinated in fresh lime, orange, garlic and cilantro, then grilled on screaming-hot metal until charred outside and pink inside. The entire flavor lives in the marinade and the char — both take minutes, not hours.

30 min310 kcal4 serves

💪High protein⚡Quick🥑Keto

Carpaccio with arugula, beef and caper — Italy recipe

🇮🇹ItalyEasy

Appetizers and Sandwiches

Carpaccio

Carpaccio is an exquisite Italian dish consisting of thinly sliced raw meat seasoned with olive oil, lemon juice and other ingredients.

18 min335 kcal4 serves

🥑Keto⚡Quick🌾Gluten-free

Cashew Cream Pasta with cashews, nutritional yeast and pasta — USA recipe

🇺🇸USAMedium

Cereal and Pasta Dishes

Cashew Cream Pasta

Raw cashews soaked and blended with garlic, lemon, and nutritional yeast into a thick, silky cream that coats pasta like a dairy-free alfredo. This is the recipe that converts people to nutritional yeast. The sauce itself takes about 5 minutes once the cashews are soaked, and it genuinely tastes like something made with cream and Parmesan — without either. Spinach and cherry tomatoes go in at the end for color and texture. The pasta water is the secret to making the sauce flow: add it a splash at a time until the sauce coats the pasta without pooling.

30 min510 kcal4 serves

🌿Vegetarian🌱Vegan⚡Quick

Chai Latte with black tea, cardamom and cinnamon — India recipe

🇮🇳IndiaMedium

Beverages

Chai Latte

Black tea simmered with whole spices, strained, and finished with hot frothed milk.

20 min180 kcal2 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Chermoula with cilantro, parsley and garlic — Morocco recipe

🇲🇦MoroccoMedium

Sauces and Dips

Chermoula

Chermoula is Morocco's answer to chimichurri — a herb sauce built on cilantro and parsley, sharpened with lemon, warmed by cumin and paprika, cut through with raw garlic. It's used three ways in Moroccan cooking: as a marinade before cooking, a sauce spooned over at the end, and a condiment on the side. The fish version, where whole fish are stuffed and grilled with chermoula, is the most famous application. But it works equally well on chicken thighs, roasted cauliflower, fried eggs, grilled bread, or anything else that could use a hit of brightness. Make it in a food processor for speed, or by hand with a knife if you want more texture.

10 min140 kcal6 serves

🌿Vegetarian🌱Vegan🌾Gluten-free

Chicken and Broccoli Stir-Fry with chicken breast, broccoli and soy sauce — China recipe

🇨🇳ChinaMedium

Meat Dishes

Chicken and Broccoli Stir-Fry

Thin strips of chicken and broccoli florets cooked fast in a hot pan, then coated in a glossy brown sauce built on soy, oyster sauce, ginger, and garlic. Ready in 25 minutes, high in protein.

25 min320 kcal4 serves

💪High protein⚡Quick

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