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Gluten-free recipes

Recipes that do without wheat, barley, rye — not by swapping in gluten-free bread, but by letting rice, corn, potatoes, and legumes do the work they have always done.

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Lemon Marry Me Chicken with chicken thighs, heavy cream and sun dried tomatoes in oil — USA recipe

🇺🇸USAAdvanced

Meat Dishes

Lemon Marry Me Chicken

The original Marry Me Chicken gets a lemon treatment — zest and juice cut through the cream sauce and make the whole thing taste lighter than it has any right to. Sun-dried tomatoes, parmesan, garlic, a splash of white wine, fresh thyme. One skillet, one sauce, chicken thighs that stay juicy because they finish in the oven. Serve it over pasta, rice, or just with bread to drag through the sauce.

35 min550 kcal4 serves

💪High protein🌾Gluten-free🌶️Spicy

Lentil Vegetable Soup with lentils, carrots and tomatoes — USA recipe

🇺🇸USAMedium

Soups

Lentil Vegetable Soup

Red lentils with carrots, celery, onion, tomatoes and cumin in a simple broth. Lentils dissolve into the soup as they cook, giving it body without any blending. About 14g of fiber per bowl. Gets better the next day.

45 min310 kcal6 serves

🌿Vegetarian🌾Gluten-free

Lobster Bisque (Bisque de Homard) with lobster, butter and onion — France recipe

🇫🇷FranceAdvanced

Soups

Lobster Bisque (Bisque de Homard)

Bisque de homard is the most luxurious soup in the classical French repertoire: a deeply orange, velvety-smooth cream soup built entirely on the flavor extracted from lobster shells. The technique is methodical — the shells are roasted in butter and a little oil until they smell nutty and oceanic, the aromatics are sweated, cognac is added and often flambéed, white wine and fish stock are added, and the whole mixture simmers for 35 to 40 minutes to extract every molecule of flavor from the shells. The stock is then strained, blended, passed through a fine sieve, enriched with double cream, and mounted with cold butter to a glossy, coating consistency. A swirl of cream and a few morsels of lobster meat garnish each bowl. Nothing is wasted: the shells that look like kitchen scraps become the foundation of one of the most complex, satisfying soups in existence.

105 min520 kcal4 serves

🌾Gluten-free

Lyulya Kebab (Azerbaijani Lamb Skewers) with ground lamb, lamb tail fat and onion — Azerbaijan recipe

🌍AzerbaijanAdvanced

Meat Dishes

Lyulya Kebab (Azerbaijani Lamb Skewers)

Lyulya kebab is Azerbaijani ground-lamb skewers grilled over a mangal. The meat is kneaded long with grated onion and lamb tail fat until it turns dense and tacky — with no egg or bread, that kneading is what keeps it on the skewer. It grills to a browned crust and is served with sumac, pickled onion, and lavash.

95 min400 kcal4 serves

🥑Keto💪High protein🌾Gluten-free

Macaron with almond flour, egg whites and sugar — France recipe

🇫🇷FranceAdvanced

Sweet Dishes

Macaron

The Macaron is a true icon of French pâtisserie — a delicate almond meringue cookie with a smooth crisp shell, chewy interior and signature ruffled feet, sandwiched with sweet buttercream.

90 min165 kcal12 serves

🌿Vegetarian🌾Gluten-free

Mango Pudding (Thai Style) with mango, gelatin and heavy cream — Thailand recipe

🇹🇭ThailandEasy

Sweet Dishes

Mango Pudding (Thai Style)

A light, silky chilled pudding bursting with the flavor of ripe mango. Made with fresh mango purée, cream, and gelatin, it sets into a smooth, gently sweet dessert. Lemon juice keeps the color vivid. Garnish with a sprig of mint and serve cold.

20 min160 kcal4 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Mango Sticky Rice (Khao Niao Mamuang) with glutinous rice, coconut milk and ripe mangoes — Thailand recipe

🇹🇭ThailandAdvanced

Sweet Dishes

Mango Sticky Rice (Khao Niao Mamuang)

Khao niao mamuang pairs warm glutinous rice with sweet coconut milk, ripe mango and a lightly salted coconut sauce. The rice must be steamed, not boiled: the grains stay separate and chewy, then drink in the coconut mixture while they are still hot. Toasted split mung beans add the small crunch that keeps each spoonful from tasting flat.

300 min485 kcal4 serves

🌿Vegetarian🌾Gluten-free

Mapo Tofu (Sichuan Tofu in Chili Bean Sauce) with silken tofu, doubanjiang and fermented black beans — China recipe

🇨🇳ChinaMedium

Vegetable and Mushroom Dishes

Mapo Tofu (Sichuan Tofu in Chili Bean Sauce)

Mapo tofu is the definitive Sichuan dish — cubes of silken tofu suspended in a glossy scarlet sauce of fermented chili bean paste and black beans, studded with crisp bits of pork and finished with freshly ground Sichuan peppercorn. The result is má là: the tingling numbness of the peppercorn against the burn of chili. Soft, fiery, and deeply savoury, it's built in minutes and eaten straight over steaming rice.

40 min380 kcal4 serves

🌶️Spicy💪High protein🌾Gluten-free

Marmalade with fruit, sugar and lemon — France recipe

🇫🇷FranceEasy

Sweet Dishes

Marmalade

Homemade marmalade is a delightful example of creating a real treat with simple ingredients — fruit purée set with gelatin or pectin into bite-sized jewels.

30 min180 kcal10 serves

🌿Vegetarian⚡Quick🌾Gluten-free

Marry Me Beans with cannellini beans, sun dried tomatoes and parmesan — USA recipe

🇺🇸USAMedium

Vegetable and Mushroom Dishes

Marry Me Beans

The meatless take on viral Marry Me Chicken: creamy white beans in a sun-dried tomato and parmesan sauce, finished with spinach and a whisper of chili. Mashing a quarter of the beans thickens the sauce naturally, no flour needed, and the whole skillet comes together in 25 minutes — hearty enough to stand alone or spoon over bread, rice, or pasta.

25 min360 kcal4 serves

🌿Vegetarian🌾Gluten-free⚡Quick

Marry Me Chicken with chicken, cream and parmesan — USA recipe

🇺🇸USAMedium

Meat Dishes

Marry Me Chicken

Marry Me Chicken is an American skillet dish of chicken breasts in a cream sauce with sun-dried tomatoes, garlic and Parmesan, named for the joke that one plate is enough to get a proposal. It was created at the US food site Delish in 2016, went round the world from there and stayed because it needs one pan, twenty minutes of work and no unusual shopping. The breasts are seared to a golden crust, then finished in the oven in the sauce so they stay juicy.

35 min680 kcal4 serves

💪High protein🌾Gluten-free🌶️Spicy

Martinsgans (German Roast Goose) with goose, apple and onion — Germany recipe

🇩🇪GermanyAdvanced

Meat Dishes

Martinsgans (German Roast Goose)

Martinsgans is the roast goose Germany eats around 11 November, the feast of St Martin, stuffed with apples, onions and mugwort and served with red cabbage and potato dumplings. The same bird reappears at Christmas, but November is when it belongs to a date. The method is slow and then fast: about three hours at 160 to 180°C for a 4.5 kg goose, breast down for the first hour so the back fat bastes the lean meat, then a short blast at 220°C with a brush of salted water to crisp the skin. The bird also gives up half a litre of clean fat along the way, which is a second ingredient rather than waste.

240 min820 kcal6 serves

🌾Gluten-free💪High protein

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