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Miso Soup with miso paste, tofu and dashi — Japan recipeJapanJapan
📝Useful tips
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Sergei Martynov

Мисо-суп — не просто блюдо, это ритуал. В Японии его подают на завтрак, обед и ужин. Говорят, что у каждой японской семьи свой рецепт мисо-супа, который передаётся из поколения в поколение. Белая мисо-паста даст мягкий вкус, красная — более насыщенный и солёный. Попробуйте смешать обе.

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Never boil the soup after adding miso — pour the miso slurry in at the very end, off the heat or on the lowest setting. This preserves the aroma that makes miso soup special.

Soups

Miso Soup

The soul of Japanese daily cooking — a light, umami-rich broth of dashi and miso with silken tofu, wakame seaweed, and green onion. Ready in 15 minutes, nourishing at any time of day. The key rule: never boil after adding miso.

⏱️
15
Minutes
👥
2
Servings
🔥
90
kcal
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Key Ingredients

What you'll need

Ingredients

How to make it

Instructions

  1. 1

    Bring the dashi to a near boil, then reduce to low heat. Add the dried wakame and gently add the tofu cubes.

  2. 2

    In a small bowl, ladle a little hot dashi and dissolve the miso paste in it until smooth. Pour the miso mixture back into the pot. Do not boil — miso loses its aroma and flavor at boiling temperature.

  3. 3

    Ladle into bowls and top with sliced green onion. Serve immediately.

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Frequently Asked Questions

Why should you never boil miso soup and what happens if you do?

Boiling destroys miso's delicate aroma and flavor — that is the main reason to avoid it. Probiotics also die above 60°C, but the bigger loss is the taste. Always add miso off the heat or at a very low simmer.

How long does miso paste keep in the fridge after opening?

Miso paste keeps 6–12 months in the fridge after opening. It is fermented and spoils slowly. As long as the color and smell seem normal, it is fine to use.

Can miso soup be frozen and how to do it properly?

Yes — but remove the tofu before freezing as its texture changes after thawing. The broth with seaweed freezes well for up to 2 weeks.

What can replace dashi broth for miso soup if it is not available at the store?

Dashi is the flavor backbone and has no perfect substitute. Your best options are dashi powder (available in Asian stores) or miso paste with dashi already added. Vegetable broth will give a different result.

What is the difference between white and red miso paste — which one to choose for soup?

White miso (shiro) is milder and slightly sweet — ideal for beginners. Red miso (aka) is richer, saltier, and more intense. Many Japanese cooks mix both in a 1:1 ratio for a balanced depth.