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Sesame oil Recipes

29 recipes with sesame oil for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

Crispy Duck Salad
๐Ÿ‡จ๐Ÿ‡ณChinaAdvanced
Salads

Crispy Duck Salad

Duck breast scored, seasoned, and pan-fried skin-side down until the fat renders out and the skin turns glass-crisp. Sliced over fresh greens with a citrus-soy dressing, the richness of the duck meets bright, clean flavors.

45 min620 kcal4 serves
๐Ÿฅ‘Keto
โ˜…4.6
Shrimp Stir-Fry
๐Ÿ‡จ๐Ÿ‡ณChinaMedium
Fish and Seafood Dishes

Shrimp Stir-Fry

Shrimp seared fast in a smoking-hot wok with garlic, ginger, snap peas, and bell peppers, finished with a splash of soy sauce. Speed is everything โ€” two minutes too long and the shrimp turn rubbery.

23 min360 kcal4 serves
โšกQuick๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
โ˜…4.8
Thai-Style Salmon
๐Ÿ‡น๐Ÿ‡ญThailandMedium
Fish and Seafood Dishes

Thai-Style Salmon

Pan-seared salmon with a fragrant ginger-lime marinade and a glossy soy-honey glaze inspired by Thai flavors. The sweet-sour sauce enhances the richness of the fish without overpowering it.

40 min300 kcal4 serves
๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein๐Ÿฅ‘Keto
โ˜…4.7
Chinese Braised Eggplant
๐Ÿ‡จ๐Ÿ‡ณChinaMedium
Appetizers and Sandwiches

Chinese Braised Eggplant

Silky Chinese braised eggplant in a glossy sweet-savory sauce with garlic, ginger and sesame. One of the great vegetarian dishes of Chinese cuisine โ€” the eggplant absorbs every layer of flavor from the sauce.

15 min160 kcal4 serves
๐ŸŒฟVegetarianโšกQuick
โ˜…4.7
Crispy Fried Tofu
๐Ÿ‡ฏ๐Ÿ‡ตJapanEasy
Appetizers and Sandwiches

Crispy Fried Tofu

Japanese golden fried tofu with a crispy cornstarch crust, served with a simple soy-garlic sauce, sesame seeds, and green onion. A dish that wins over even tofu skeptics.

30 min165 kcal4 serves
๐ŸŒฟVegetarianโšกQuick๐Ÿฅ‘Keto
โ˜…4.5
Gado-Gado
๐Ÿ‡ฎ๐Ÿ‡ฉIndonesiaAdvanced
Salads

Gado-Gado

A warm Indonesian salad of blanched and fresh vegetables, potato, and egg, drizzled with a rich spiced peanut sauce. Indonesia's national dish โ€” gado-gado means 'mix-mix', and you can use whatever vegetables you have on hand.

30 min230 kcal2 serves
๐ŸŒฟVegetarianโšกQuick๐ŸŒถ๏ธSpicy
โ˜…4.7
Bang-Bang Chicken Salad
๐Ÿ‡จ๐Ÿ‡ณChinaMedium
Salads

Bang-Bang Chicken Salad

A popular Chinese-inspired salad of shredded poached chicken with cucumber and green onion, dressed in a creamy, sweet-spicy bang-bang peanut sauce. Silky chicken, crunchy vegetables, and a bold sauce โ€” simple to make and impossible to stop eating.

30 min240 kcal2 serves
๐ŸŒถ๏ธSpicyโšกQuick๐Ÿฅ‘Keto
โ˜…4.9
Chuka Seaweed Salad
๐Ÿ‡ฏ๐Ÿ‡ตJapanMedium
Salads

Chuka Seaweed Salad

A classic Japanese seaweed salad made from chuka (wakame-style sea greens) dressed in a light sesame-soy vinaigrette with chili and ginger. Silky, refreshing, and packed with minerals โ€” the perfect appetizer alongside sushi or miso soup.

10 min45 kcal2 serves
๐ŸŒฟVegetarianโšกQuick๐ŸŒฑVegan
โ˜…4.6
Korean Soy Asparagus
๐Ÿ‡ฐ๐Ÿ‡ทKoreaAdvanced
Salads

Korean Soy Asparagus

A classic Korean banchan made from dried soy asparagus (fuchju) soaked, briefly boiled, and marinated in a savory soy-garlic-sesame dressing. Served cold as a side dish alongside rice and other Korean dishes.

360 min160 kcal4 serves
๐ŸŒฟVegetarian๐ŸŒฑVegan๐ŸŒพGluten-free
โ˜…4.8
Korean Marinated Daikon
๐Ÿ‡ฐ๐Ÿ‡ทKoreaAdvanced
Salads

Korean Marinated Daikon

A refreshing Korean side dish of daikon sliced into rounds, salted to draw out moisture, then marinated in a sweet-tangy soy dressing with garlic and chili. Served cold as banchan alongside rice or grilled meats.

90 min90 kcal2 serves
๐ŸŒฟVegetarian๐ŸŒฑVegan๐ŸŒพGluten-free
โ˜…4.5
Korean Spicy Squid Stir-Fry
๐Ÿ‡ฐ๐Ÿ‡ทKoreaMedium
Fish and Seafood Dishes

Korean Spicy Squid Stir-Fry

A bold Korean stir-fry of tender squid with carrot, bell pepper, and onion in a spicy-sweet gochujang sauce. Fast, fiery, and deeply savory โ€” ready in under 10 minutes once the vegetables are prepped. Serve with rice and kimchi.

35 min240 kcal2 serves
๐ŸŒถ๏ธSpicy๐ŸŒพGluten-free๐Ÿ’ชHigh protein
โ˜…4.6
Beef Bulgogi
๐Ÿ‡ฐ๐Ÿ‡ทKoreaMedium
Meat Dishes

Beef Bulgogi

Korea's most beloved BBQ dish โ€” paper-thin slices of ribeye marinated in soy sauce, sesame oil, sugar, garlic, and ginger, then seared on a blazing hot pan until caramelized at the edges. Sweet, savory, smoky, and intensely flavorful. Serve with rice, lettuce leaves, and kimchi.

25 min280 kcal2 serves
๐ŸŒพGluten-free๐Ÿ’ชHigh proteinโšกQuick
โ˜…4.8
Ingredients

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