Ingredient

Sesame seeds Recipes

23 recipes with sesame seeds for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

23 recipes

🇯🇵JapanMedium

Fish and Seafood Dishes

Mellow Teriyaki Fish

White fish fillets glazed with a homemade teriyaki sauce that caramelizes under high heat into a sticky, sweet-savory coating. The sauce reduces to a glossy lacquer while the fish stays flaky and moist inside.

23 min275 kcal4 serves

⚡Quick💪High protein

🇨🇳ChinaMedium

Salads

Smashed Cucumbers

A classic Chinese cold appetizer where cucumbers are smashed to create craggy surfaces that soak up a bold sesame-soy-vinegar dressing. Ready in 30 minutes, refreshing and addictive.

30 min80 kcal5 serves

🌿Vegetarian🌶️Spicy⚡Quick

🇹🇭ThailandMedium

Fish and Seafood Dishes

Thai-Style Salmon

Pan-seared salmon with a fragrant ginger-lime marinade and a glossy soy-honey glaze inspired by Thai flavors. The sweet-sour sauce enhances the richness of the fish without overpowering it.

40 min300 kcal4 serves

🌶️Spicy💪High protein🥑Keto

🇨🇳ChinaMedium

Appetizers and Sandwiches

Chinese Braised Eggplant

Silky Chinese braised eggplant in a glossy sweet-savory sauce with garlic, ginger and sesame. One of the great vegetarian dishes of Chinese cuisine — the eggplant absorbs every layer of flavor from the sauce.

15 min160 kcal4 serves

🌿Vegetarian⚡Quick

🇯🇵JapanEasy

Appetizers and Sandwiches

Crispy Fried Tofu

Japanese golden fried tofu with a crispy cornstarch crust, served with a simple soy-garlic sauce, sesame seeds, and green onion. A dish that wins over even tofu skeptics.

30 min165 kcal4 serves

🌿Vegetarian⚡Quick🥑Keto

🇨🇳ChinaMedium

Salads

Bang-Bang Chicken Salad

A popular Chinese-inspired salad of shredded poached chicken with cucumber and green onion, dressed in a creamy, sweet-spicy bang-bang peanut sauce. Silky chicken, crunchy vegetables, and a bold sauce — simple to make and impossible to stop eating.

30 min240 kcal2 serves

🌶️Spicy⚡Quick🥑Keto

🇯🇵JapanMedium

Salads

Chuka Seaweed Salad

A classic Japanese seaweed salad made from chuka (wakame-style sea greens) dressed in a light sesame-soy vinaigrette with chili and ginger. Silky, refreshing, and packed with minerals — the perfect appetizer alongside sushi or miso soup.

10 min45 kcal2 serves

🌿Vegetarian⚡Quick🌱Vegan

🇰🇷KoreaAdvanced

Salads

Korean Soy Asparagus

A classic Korean banchan made from dried soy asparagus (fuchju) soaked, briefly boiled, and marinated in a savory soy-garlic-sesame dressing. Served cold as a side dish alongside rice and other Korean dishes.

360 min160 kcal4 serves

🌿Vegetarian🌱Vegan🌾Gluten-free

🇰🇷KoreaAdvanced

Salads

Korean Marinated Daikon

A refreshing Korean side dish of daikon sliced into rounds, salted to draw out moisture, then marinated in a sweet-tangy soy dressing with garlic and chili. Served cold as banchan alongside rice or grilled meats.

90 min90 kcal2 serves

🌿Vegetarian🌱Vegan🌾Gluten-free

🇰🇷KoreaMedium

Meat Dishes

Beef Bulgogi

Korea's most beloved BBQ dish — paper-thin slices of ribeye marinated in soy sauce, sesame oil, sugar, garlic, and ginger, then seared on a blazing hot pan until caramelized at the edges. Sweet, savory, smoky, and intensely flavorful. Serve with rice, lettuce leaves, and kimchi.

25 min280 kcal2 serves

🌾Gluten-free💪High protein⚡Quick

🇰🇷KoreaAdvanced

Meat Dishes

Korean Fried Chicken

The crispiest fried chicken you will ever make — double-fried for a glass-thin shatteringly crispy crust, then glazed in a sticky sweet-spicy gochujang sauce with honey, garlic, and soy sauce. A Korean street food icon that became a global obsession.

40 min320 kcal2 serves

🌶️Spicy💪High protein

🇺🇸USAMedium

Meat Dishes

Egg Roll in a Bowl

Ground pork with garlic, ginger and shredded cabbage in a soy-sesame sauce — all the filling of a Chinese egg roll, none of the wrapper, done in 20 minutes in one skillet. Low-carb, high protein, better than takeout.

20 min350 kcal4 serves

⚡Quick💪High protein🌶️Spicy

Ingredients

Goes well with

Other ingredients that appear most often alongside sesame seeds across the archive. Pick one to drill deeper.

garlic soy sauce ginger sesame oil chicken cucumber cornstarch rice vinegar honey ancho chiles fish sake