Ingredient

Sesame seeds Recipes

39 recipes with sesame seeds for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

39 recipes

Beef Bulgogi with beef, garlic and ginger — Korea recipe

🇰🇷KoreaMedium

Meat Dishes

Beef Bulgogi

Korea's most beloved BBQ dish — paper-thin slices of ribeye marinated in soy sauce, sesame oil, sugar, garlic, and ginger, then seared on a blazing hot pan until caramelized at the edges. Sweet, savory, smoky, and intensely flavorful. Serve with rice, lettuce leaves, and kimchi.

25 min280 kcal2 serves

💪High protein⚡Quick🥑Keto

Korean Fried Chicken with chicken, cornstarch and garlic — Korea recipe

🇰🇷KoreaAdvanced

Meat Dishes

Korean Fried Chicken

Korean fried chicken, or yangnyeom chicken (양념치킨), is chicken fried twice — once to cook it, then again, hotter, to set a thin glassy crust — and tossed in a sticky sauce of gochujang, honey, garlic and soy. The double fry is the whole technique: it drives moisture out of the coating, so the crust stays crisp even under the glaze. In Korea it is the standard late-night takeaway, eaten with pickled radish and cold beer.

40 min320 kcal2 serves

🌶️Spicy💪High protein

Egg Roll in a Bowl with pork, cabbage and garlic — USA recipe

🇺🇸USAMedium

Meat Dishes

Egg Roll in a Bowl

Ground pork with garlic, ginger and shredded cabbage in a soy-sesame sauce — all the filling of a Chinese egg roll, none of the wrapper, done in 20 minutes in one skillet. Low-carb, high protein, better than takeout.

20 min350 kcal4 serves

⚡Quick💪High protein🌶️Spicy

Shrimp Rice Bowls with shrimp, rice and garlic — USA recipe

🇺🇸USAMedium

Fish and Seafood Dishes

Shrimp Rice Bowls

Garlic butter shrimp glazed with soy sauce over jasmine rice with edamame, avocado and a drizzle of sesame-honey dressing. Shrimp cooks in 3 minutes. If the rice is already done, this is a 10-minute meal. Around 30g of protein per bowl.

20 min420 kcal4 serves

⚡Quick💪High protein

Chicken Stir-Fry with Vegetables with chicken, soy sauce and garlic — China recipe

🇨🇳ChinaAdvanced

Meat Dishes

Chicken Stir-Fry with Vegetables

Chicken thighs and whatever vegetables you have, cooked over maximum heat in a soy-sesame-ginger sauce. The fastest way to clear the fridge without the result tasting like leftovers. Done in 20 minutes if the prep is ready.

25 min350 kcal4 serves

💪High protein⚡Quick🌶️Spicy

Chicken and Broccoli Stir-Fry with chicken breast, broccoli and soy sauce — China recipe

🇨🇳ChinaMedium

Meat Dishes

Chicken and Broccoli Stir-Fry

Thin strips of chicken and broccoli florets cooked fast in a hot pan, then coated in a glossy brown sauce built on soy, oyster sauce, ginger, and garlic. Ready in 25 minutes, high in protein.

25 min320 kcal4 serves

💪High protein⚡Quick

Hot Honey Cottage Cheese Beef Bowl with lean ground beef, cottage cheese and honey — USA recipe

🇺🇸USAAdvanced

Meat Dishes

Hot Honey Cottage Cheese Beef Bowl

Ground beef glazed in spicy-sweet hot honey, served over jasmine rice with a cold scoop of cottage cheese on top. The cottage cheese melts just enough from the heat of the beef to form a creamy layer. One pan. 25 minutes.

25 min480 kcal4 serves

💪High protein⚡Quick🌶️Spicy

Mushroom, Spring Onion and Chilli Crisp Filo Bake with mixed mushrooms, scallions and chilli crisp — UK recipe

🇬🇧UKMedium

Vegetable and Mushroom Dishes

Mushroom, Spring Onion and Chilli Crisp Filo Bake

Layers of shattering filo pastry wrapped around a savory mushroom and spring onion filling, every sheet brushed with a mix of melted butter and chilli crisp. The result is somewhere between a Turkish börek and an Asian-inspired bake — deeply golden on top, fragrant with sesame and chilli oil, with the filling still juicy inside. One of those dishes where the technique is simple but the payoff looks and tastes unreasonably good.

55 min295 kcal6 serves

🌿Vegetarian🌶️Spicy

Japchae (Korean Glass Noodle Stir-Fry) with dangmyeon, soy sauce and sesame oil — Korea recipe

🇰🇷KoreaAdvanced

Cereal and Pasta Dishes

Japchae (Korean Glass Noodle Stir-Fry)

Korean sweet potato glass noodles stir-fried with colourful vegetables, marinated beef, and a savory-sweet sesame-soy dressing. Japchae (잡채, literally 'mixed vegetables') is one of Korea's most beloved festive dishes — served at holidays, birthdays, and celebrations, but easy enough for any weeknight. The dangmyeon noodles are the star: made from sweet potato starch, they are naturally gluten-free, translucent when cooked, and have a distinctly springy, slightly slippery chew unlike any other noodle. The dish is traditionally assembled in a large bowl rather than continuously stir-fried, because each vegetable is cooked separately to preserve its color and texture. The effort is real but the result — a glossy, sesame-fragrant tangle of textures and colors — is worth every pan.

40 min420 kcal4 serves

Vegan Buddha Bowl with chickpeas, sweet potato and quinoa — USA recipe

🇺🇸USAAdvanced

Salads

Vegan Buddha Bowl

Quinoa, crispy spiced chickpeas, roasted sweet potato, fresh avocado, and shredded purple cabbage, all brought together with a tahini-lemon dressing. Buddha bowls follow a five-part formula: grain base, plant protein, roasted vegetables, fresh raw vegetables, and sauce. There's no fixed recipe — the whole point is that you can swap nearly every component based on what's in season or what's in your fridge, and the bowl still works. What makes this version reliable: the chickpeas are properly dried before roasting, the sweet potato is cut small enough to caramelize rather than steam, and the tahini dressing is thinned down enough to actually coat everything rather than sitting on top.

40 min540 kcal2 serves

🌿Vegetarian🌱Vegan🌾Gluten-free

Tempeh Stir-Fry with tempeh, soy sauce and sesame oil — Indonesia recipe

🇮🇩IndonesiaAdvanced

Vegetable and Mushroom Dishes

Tempeh Stir-Fry

Crispy-edged tempeh cubes and stir-fried vegetables in a savory-sweet soy, ginger, and garlic sauce. Tempeh is one of the few plant proteins that genuinely crisps when fried — the dense, fermented structure browns at the edges while staying chewy in the center, which is exactly what a stir-fry needs. The sauce caramelizes against the hot pan in the last minute of cooking, coating everything in a glossy layer. Serve over jasmine rice or soba noodles with sesame seeds and spring onion.

30 min420 kcal3 serves

🌿Vegetarian🌱Vegan⚡Quick

Bibimbap (Korean Mixed Rice Bowl) with short grain white rice, beef and gochujang — Korea recipe

🇰🇷KoreaAdvanced

Meat Dishes

Bibimbap (Korean Mixed Rice Bowl)

Korea's most celebrated rice dish: a bowl of short-grain rice topped with individually seasoned and cooked vegetables (namul), thinly sliced marinated beef, a sunny-side-up egg, and gochujang sauce — then mixed together at the table before eating. The name says it exactly: bibim means 'mixing', bap means 'cooked rice'. Each vegetable component is prepared separately to preserve its own color, texture, and flavor. The dolsot version (stone bowl bibimbap) adds one more element: the rice touching the bowl's searing hot walls forms nurungji — a golden crispy crust at the bottom, considered the best bite in the dish. Considered the national dish of Jeonju, the city in South Korea's Jeolla province regarded as bibimbap's birthplace.

60 min570 kcal4 serves

🌶️Spicy💪High protein

Ingredients

Goes well with

Other ingredients that appear most often alongside sesame seeds across the archive. Pick one to drill deeper.

garlic soy sauce sesame oil ginger chicken salmon avocado gochujang short-grain rice cucumber eggs onion