
Cabbage Boil (Whole Baked Cabbage with Spiced Butter)
A whole head of cabbage, cored, packed with garlic and cajun butter, and baked until a knife slides through the middle without resistance. The outer leaves darken and crisp while the centre steams in its own moisture and the butter runs down through the layers. It costs almost nothing, takes one head and one pan, and turns a vegetable most people boil into submission into something worth putting in the middle of the table.
Ingredients
- 1 pcsgreen cabbage
- 120 gbutter
- 1 tbspcajun seasoning
- 2 tspsmoked paprika
- 5 clovesgarlic
- 200 mlvegetable stock
- 1 pcslemon
- 1 tspchili flakes
- 1 bunchparsley
Method
- Heat the oven to 190°C. Peel away any loose or damaged outer leaves from the cabbage, then cut a deep cone out of the base to remove the core, leaving a cavity about the size of a small cup. Keep the head otherwise intact.
- Soften the butter and mash it with the crushed garlic, cajun seasoning, smoked paprika, chili flakes, and a good pinch of salt until it is an even, spreadable paste.

- Sit the cabbage core-side up in a deep baking dish or cast iron pan. Pack about two thirds of the spiced butter down into the cavity, pushing it in as far as it will go.

- Smear the remaining butter over the outside of the head, working it between the outer leaves wherever they part naturally so the seasoning reaches past the surface.
- Pour the vegetable stock into the bottom of the dish around the cabbage — not over it. The liquid stops the base scorching and generates steam while the top roasts.
- Cover tightly with foil and bake 60 minutes. Then remove the foil, baste the head with the butter and stock pooled in the dish, and bake a further 25–35 minutes until the outer leaves are browned and a knife slides into the centre with no resistance.

- Rest 10 minutes, then cut into wedges through the top so each one carries some of the buttery centre. Squeeze over the lemon, scatter with chopped parsley, and spoon the pan juices back over.
FAQ
The name comes from the Southern American seafood boil, where everything is cooked together in one pot with a heavy hand of cajun seasoning and butter and then tipped out for everyone to pull apart. This dish borrows the seasoning and the communal, cut-it-at-the-table format but uses the oven instead of a pot of water, which concentrates the flavour rather than diluting it. The name describes the spirit of the dish, not the cooking method.
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