Ingredient

White rice Recipes

6 recipes with white rice for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

6 recipes

🇺🇸USAMedium

Meat Dishes

Greek Chicken Bowls

Chicken thighs marinated in Greek yogurt, lemon and oregano, baked until charred at the edges, served over rice with cucumber, tomatoes, red onion, feta and a quick homemade tzatziki. Around 40g of protein per bowl — Mediterranean flavors in one assembly.

40 min490 kcal4 serves

💪High protein🌾Gluten-free

🇺🇸USAAdvanced

Meat Dishes

Chicken Burrito Bowls

Chipotle-spiced chicken breast over cilantro-lime rice with black beans, corn, pico de gallo and avocado. Combines chicken and beans to push protein above 45g per serving — better than Chipotle and ready in 35 minutes.

35 min520 kcal4 serves

⚡Quick💪High protein🌾Gluten-free

🇺🇸USAAdvanced

Soups

Gumbo

A rich Creole-style Louisiana gumbo with a dark roux, chicken, andouille sausage, shrimp, okra, and the holy trinity of onion, celery, and green bell pepper. Served over rice, it is deep, smoky, and comforting.

110 min520 kcal6 serves

🌶️Spicy

🇷🇺RussiaAdvanced

Meat Dishes

Tefteli (Russian Meatballs with Rice)

Tefteli are Russian meatballs mixed with rice and braised in a creamy tomato gravy. The rice worked right into the mince pokes out and keeps them soft — which earns them the nickname 'porcupine' or 'hedgehog' meatballs. A light crust from browning holds the shape, the inside stays tender, and the gravy soaks into a side of mashed potatoes or buckwheat.

70 min420 kcal4 serves

💪High protein🌾Gluten-free

🇵🇱PolandMedium

Soups

Golabki Soup (Polish Cabbage Roll Soup)

Golabki soup is the Polish cabbage roll taken apart and cooked in one pot. Ground pork, cabbage, rice and tomato give the same taste as the rolls, with no leaves to blanch and nothing to wrap. One hour instead of three.

60 min310 kcal6 serves

🌾Gluten-free

🇵🇪PeruMedium

Meat Dishes

Lomo Saltado

Lomo saltado is a beef stir-fry from the chifa kitchens of Peru, where Cantonese cooking technique met Peruvian ingredients from the late nineteenth century onward. Strips of sirloin are seared in a scorching pan, then joined by red onion, ají amarillo, tomato, soy sauce and vinegar, and the whole thing is finished with fried potatoes folded in at the last second. Serving it over rice puts two starches on one plate, which is exactly the point: the potato is Andean, the rice and the wok are Chinese, and the soy-and-vinegar pan sauce belongs to neither on its own. Everything depends on pan temperature, so all cutting and measuring is done before the burner is lit.

40 min690 kcal4 serves

💪High protein

Ingredients

Goes well with

Other ingredients that appear most often alongside white rice across the archive. Pick one to drill deeper.

chicken ground pork yogurt cucumber lemon rice black beans avocado chicken thighs andouille sausage shrimp okra