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Onion Recipes

179 recipes with onion for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

179 recipes

Korean Spicy Squid Stir-Fry with squid, gochujang and garlic โ€” Korea recipe
๐Ÿ‡ฐ๐Ÿ‡ทKoreaMedium
Fish and Seafood Dishes

Korean Spicy Squid Stir-Fry

A bold Korean stir-fry of tender squid with carrot, bell pepper, and onion in a spicy-sweet gochujang sauce. Fast, fiery, and deeply savory โ€” ready in under 10 minutes once the vegetables are prepped. Serve with rice and kimchi.

35 min240 kcal2 serves
๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
Beef Bulgogi with beef, garlic and ginger โ€” Korea recipe
๐Ÿ‡ฐ๐Ÿ‡ทKoreaMedium
Meat Dishes

Beef Bulgogi

Korea's most beloved BBQ dish โ€” paper-thin slices of ribeye marinated in soy sauce, sesame oil, sugar, garlic, and ginger, then seared on a blazing hot pan until caramelized at the edges. Sweet, savory, smoky, and intensely flavorful. Serve with rice, lettuce leaves, and kimchi.

25 min280 kcal2 serves
๐Ÿ’ชHigh proteinโšกQuick๐Ÿฅ‘Keto
Massaman Curry with beef, potato and peanuts โ€” Thailand recipe
๐Ÿ‡น๐Ÿ‡ญThailandMedium
Meat Dishes

Massaman Curry

Thailandโ€™s mildest and most complex curry โ€” slow-braised beef with potato and roasted peanuts in a rich coconut milk sauce spiced with cinnamon, cardamom, and cumin. Voted the worldโ€™s best dish by CNN Travel in 2011. Not spicy โ€” deep, sweet, and profoundly satisfying.

50 min380 kcal2 serves
๐ŸŒพGluten-free๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
Meat Pulao with lamb, rice and onion โ€” India recipe
๐Ÿ‡ฎ๐Ÿ‡ณIndiaAdvanced
Meat Dishes

Meat Pulao

Meat pulao (also spelled pilau, pulav, or pilaf) is an Indian one-pot rice dish: basmati rice cooked in the stock of lamb or beef with onion, ginger, garlic, and whole spices. The meat is braised first and the rice finishes in the stock it left behind, the way yakhni pulao is made. Unlike biryani there are no layers and no second pot, so it takes about 100 minutes, and the rice itself needs only 15 of them. Serve it with plain yogurt and a fresh salad.

100 min610 kcal4 serves
๐ŸŒพGluten-free๐Ÿ’ชHigh protein
Japanese Curry Rice with beef, potato and carrot โ€” Japan recipe
๐Ÿ‡ฏ๐Ÿ‡ตJapanAdvanced
Meat Dishes

Japanese Curry Rice

Japan's most beloved comfort food โ€” tender beef, potato, carrot, and onion slow-braised in a rich, mildly sweet curry sauce thickened with a flour roux. Milder and silkier than Indian or Thai curry, served over steamed rice or udon noodles. Japanese curry arrived from India via Britain in the 19th century and was completely reimagined.

90 min400 kcal4 serves
๐Ÿ’ชHigh protein
Rogan Josh with lamb, yogurt and garam masala โ€” India recipe
๐Ÿ‡ฎ๐Ÿ‡ณIndiaAdvanced
Meat Dishes

Rogan Josh

A jewel of Kashmiri cuisine โ€” tender slow-braised lamb in a deep red aromatic sauce of yogurt, tomato, paprika, and warming spices. 'Rogan' means oil or clarified fat, 'Josh' means heat or passion in Persian. A royal Mughal dish that is earthy, rich, and deeply satisfying without being fiercely hot.

90 min420 kcal4 serves
๐ŸŒถ๏ธSpicy๐ŸŒพGluten-free๐Ÿ’ชHigh protein
Sweet and Sour Pork with pork, pineapple and bell pepper โ€” China recipe
๐Ÿ‡จ๐Ÿ‡ณChinaAdvanced
Meat Dishes

Sweet and Sour Pork

A Cantonese classic โ€” crispy cornstarch-coated pork pieces stir-fried with bell pepper, onion, carrot, and optional pineapple in a glossy tangy-sweet sauce of vinegar, ketchup, sugar, and soy sauce. The secret is high heat, small batches, and not overcrowding the wok.

65 min480 kcal4 serves
๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
Chana Masala with chickpeas, tomato and onion โ€” India recipe
๐Ÿ‡ฎ๐Ÿ‡ณIndiaMedium
Vegetable and Mushroom Dishes

Chana Masala

A Punjabi street food staple that became an all-India classic โ€” chickpeas simmered in a thick spiced tomato-onion sauce with cumin, coriander, garam masala, and a squeeze of lime. Vegetarian, cheap, deeply satisfying. Eaten for breakfast with puri, for lunch with rice, and as a street snack.

35 min290 kcal2 serves
๐ŸŒฟVegetarian๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein
Chili con Carne with ground beef, kidney beans and tomato โ€” USA recipe
๐Ÿ‡บ๐Ÿ‡ธUSAMedium
Meat Dishes

Chili con Carne

Ground beef simmered with tomatoes, kidney beans and a short list of spices. The tomato paste goes in first and cooks dry โ€” that single step is what separates a flat chili from one with actual depth.

60 min420 kcal4 serves
๐ŸŒถ๏ธSpicy๐Ÿ’ชHigh protein๐ŸŒพGluten-free
Beef Stew with beef, potato and carrot โ€” France recipe
๐Ÿ‡ซ๐Ÿ‡ทFranceAdvanced
Meat Dishes

Beef Stew

Beef stew is a one-pot braise of chuck beef, potatoes and carrots simmered in beef broth with tomato paste, garlic, thyme and bay leaves. The beef is browned in batches first, then cooked for about 90 minutes until the collagen melts into a thick, glossy sauce. It tastes better the next day, and works with any root vegetables you have on hand.

120 min563 kcal4 serves
๐Ÿ’ชHigh protein
Pollo Guisado with chicken, onion and garlic โ€” Dominican Republic recipe
๐Ÿ‡ฉ๐Ÿ‡ดDominican RepublicMedium
Meat Dishes

Pollo Guisado

Bone-in chicken thighs browned until dark, then braised in a tomato-based sauce with onion, peppers, garlic and herbs. A one-pot Latin American weeknight staple โ€” the sauce soaks into white rice and makes the whole plate.

60 min380 kcal4 serves
๐Ÿ’ชHigh protein๐Ÿฅ‘Keto๐ŸŒพGluten-free
Ropa Vieja with beef, tomato and onion โ€” Cuba recipe
๐Ÿ‡จ๐Ÿ‡บCubaAdvanced
Meat Dishes

Ropa Vieja

Flank steak braised until it pulls apart into long fibrous strands, then simmered in a sofrito of peppers, onion, tomatoes and green olives. Cuba's national dish โ€” the name means 'old clothes', which is exactly what the shredded beef looks like.

150 min350 kcal4 serves
๐Ÿ’ชHigh protein๐ŸŒพGluten-free
Ingredients

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