Ingredient

Onion Recipes

179 recipes with onion for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

179 recipes

Sausage and Peppers with sausage, onion and garlic — USA recipe

🇺🇸USAMedium

Meat Dishes

Sausage and Peppers

Italian sausage links browned until the skin blisters, then simmered with bell peppers, onions and tomatoes until the sauce comes together. An Italian-American street fair classic that works as a sandwich, over pasta, or straight from the pan.

35 min420 kcal4 serves

💪High protein🌾Gluten-free🌶️Spicy

Irish Stew with lamb, potato and carrot — Ireland recipe

🇮🇪IrelandAdvanced

Meat Dishes

Irish Stew

Lamb shoulder browned until dark, then slow-braised with potatoes, carrots and onions in a Guinness-spiked broth until the collagen melts and the whole pot turns rich and glossy. Ireland's national dish — honest peasant food that gets better overnight.

120 min420 kcal4 serves

💪High protein

Creamy Tuscan Chicken with chicken, cream and spinach — USA recipe

🇺🇸USAMedium

Meat Dishes

Creamy Tuscan Chicken

Chicken breasts seared until golden, then finished in a Parmesan cream sauce with sun-dried tomatoes, garlic and wilted spinach. Looks restaurant-level, takes 30 minutes, uses one skillet. Around 42g of protein per serving.

30 min480 kcal4 serves

⚡Quick💪High protein🌾Gluten-free

Egg Roll in a Bowl with pork, cabbage and garlic — USA recipe

🇺🇸USAMedium

Meat Dishes

Egg Roll in a Bowl

Ground pork with garlic, ginger and shredded cabbage in a soy-sesame sauce — all the filling of a Chinese egg roll, none of the wrapper, done in 20 minutes in one skillet. Low-carb, high protein, better than takeout.

20 min350 kcal4 serves

⚡Quick💪High protein🌶️Spicy

High-Protein Chili with beef, kidney beans and tomatoes — USA recipe

🇺🇸USAAdvanced

Meat Dishes

High-Protein Chili

Ground beef with kidney beans, black beans and a spoonful of Greek yogurt stirred in at the end. Gets better the next day. Freezes well. Around 40g of protein per bowl.

55 min480 kcal6 serves

💪High protein🌾Gluten-free🌶️Spicy

Lentil Vegetable Soup with lentils, carrots and tomatoes — USA recipe

🇺🇸USAMedium

Soups

Lentil Vegetable Soup

Red lentils with carrots, celery, onion, tomatoes and cumin in a simple broth. Lentils dissolve into the soup as they cook, giving it body without any blending. About 14g of fiber per bowl. Gets better the next day.

45 min310 kcal6 serves

🌿Vegetarian🌾Gluten-free

Chickpea Spinach Skillet with chickpeas, spinach and tomatoes — USA recipe

🇺🇸USAMedium

Salads

Chickpea Spinach Skillet

Chickpeas sautéed with onion, garlic, tomatoes and cumin, with spinach stirred in at the end. Done in 25 minutes in one pan. About 11g of fiber per serving. Good over rice, with eggs poached on top, or with flatbread.

25 min340 kcal4 serves

⚡Quick🌿Vegetarian🌾Gluten-free

Cabbage and White Bean Soup with cabbage, cannellini beans and carrots — USA recipe

🇺🇸USAAdvanced

Soups

Cabbage and White Bean Soup

Green cabbage and cannellini beans in a tomato-herb broth with carrots and celery. The beans break down slightly as they cook, thickening the broth from the inside. About 12g of fiber per serving. Inexpensive, keeps all week.

40 min260 kcal6 serves

🌾Gluten-free💪High protein🥑Keto

Cottage Cheese Pasta Bake with cottage cheese, penne and mozzarella — USA recipe

🇺🇸USAMedium

Meat Dishes

Cottage Cheese Pasta Bake

Rigatoni baked with ground turkey, marinara sauce and cottage cheese blended into the sauce — the cottage cheese disappears completely and most people can't identify it. Around 38g of protein per serving. Makes 6 portions, keeps 5 days, freezes well.

50 min480 kcal6 serves

💪High protein🌶️Spicy

Butternut Squash Soup with butternut squash, onion and garlic — USA recipe

🇺🇸USAMedium

Soups

Butternut Squash Soup

Roasted butternut squash blended with garlic, onion, and a touch of cream. Roasting is what separates a deep, caramelized soup from a flat one — don't skip it.

60 min210 kcal4 serves

🌿Vegetarian🌾Gluten-free

Garlic Butter Chicken with Rice with chicken, rice and butter — USA recipe

🇺🇸USAMedium

Meat Dishes

Garlic Butter Chicken with Rice

Chicken thighs seared skin-side down until the fat renders and the skin turns deep gold, then finished in the oven on a bed of garlic-butter rice that absorbs all the drippings. The rice cooks in chicken fat and broth simultaneously — which is why it tastes nothing like rice made separately. One pan, under 40 minutes, 38g of protein per serving.

35 min580 kcal4 serves

💪High protein🌾Gluten-free

Sausage and Pea Pasta with sausage, peas and parmesan — Italy recipe

🇮🇹ItalyMedium

Cereal and Pasta Dishes

Sausage and Pea Pasta

Italian pork sausages browned until the fat renders and the casing crisps, then simmered in a quick tomato-cream sauce with peas and finished with parmesan. This is the kind of pasta that feels like a restaurant dish but comes together in under 30 minutes on a weeknight. Rigatoni's ridged tubes hold the sauce inside and out — every forkful pulls a bit of everything.

30 min690 kcal4 serves

⚡Quick🌶️Spicy

Ingredients

Goes well with

Other ingredients that appear most often alongside onion across the archive. Pick one to drill deeper.

garlic carrot beef tomato potato chicken eggs rice lamb ginger sour cream spinach