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Soy sauce Recipes

58 recipes with soy sauce for weeknights, meal prep, and quick ingredient searches. Choose by time, cuisine, and what is in your kitchen.

Pad Kra Pao (Thai Basil Chicken)
πŸ‡ΉπŸ‡­ThailandMedium
Meat Dishes

Pad Kra Pao (Thai Basil Chicken)

Thailand’s most popular everyday street food β€” minced chicken stir-fried with garlic, fresh chili, and holy basil in a savory oyster-fish sauce glaze. Finished with a crispy fried egg on top and a drizzle of runny yolk over jasmine rice. Ready in under 15 minutes.

25 min300 kcal2 serves
🌢️Spicy🌾Gluten-freeπŸ’ͺHigh protein
β˜…4.7
Japanese Curry Rice
πŸ‡―πŸ‡΅JapanAdvanced
Meat Dishes

Japanese Curry Rice

Japan's most beloved comfort food β€” tender beef, potato, carrot, and onion slow-braised in a rich, mildly sweet curry sauce thickened with a flour roux. Milder and silkier than Indian or Thai curry, served over steamed rice or udon noodles. Japanese curry arrived from India via Britain in the 19th century and was completely reimagined.

90 min400 kcal4 serves
πŸ’ͺHigh protein
β˜…4.5
Sweet and Sour Pork
πŸ‡¨πŸ‡³ChinaAdvanced
Meat Dishes

Sweet and Sour Pork

A Cantonese classic β€” crispy cornstarch-coated pork pieces stir-fried with bell pepper, onion, carrot, and optional pineapple in a glossy tangy-sweet sauce of vinegar, ketchup, sugar, and soy sauce. The secret is high heat, small batches, and not overcrowding the wok.

65 min480 kcal4 serves
🌢️SpicyπŸ’ͺHigh protein
β˜…4.5
Char Siu (Cantonese BBQ Pork)
πŸ‡¨πŸ‡³ChinaMedium
Meat Dishes

Char Siu (Cantonese BBQ Pork)

A jewel of Cantonese cuisine β€” pork neck marinated overnight in honey, soy sauce, oyster sauce, hoisin, and Chinese five-spice, then roasted until deeply caramelized with charred edges and a lacquered glaze. 'Char' means fork, 'Siu' means roast. Served with rice, noodles, or stuffed into steamed buns.

45 min520 kcal4 serves
πŸ’ͺHigh protein
β˜…4.5
Spinach in Sesame Sauce (Goma-ae)
πŸ‡―πŸ‡΅JapanEasy
Vegetable and Mushroom Dishes

Spinach in Sesame Sauce (Goma-ae)

A classic Japanese side dish β€” blanched spinach tossed in a nutty sesame-soy dressing with a touch of mirin and sugar. Goma-ae (θƒ‘ιΊ»ε’Œγˆ) means 'sesame-dressed' and is one of the most fundamental techniques in Japanese home cooking. Served chilled as a cold appetizer or side dish.

15 min90 kcal2 serves
🌿Vegetarian⚑Quick🌱Vegan
β˜…4.9
Honey Garlic Salmon
πŸ‡ΊπŸ‡ΈUSAMedium
Fish and Seafood Dishes

Honey Garlic Salmon

Salmon fillets coated in a sticky honey-garlic-soy glaze, baked until just flaky and finished under the broiler for caramelized edges. Four ingredients that matter, 20 minutes total β€” one of the most searched salmon recipes for good reason.

20 min340 kcal4 serves
⚑QuickπŸ’ͺHigh protein
β˜…4.5
Beef and Broccoli Stir-Fry
πŸ‡ΊπŸ‡ΈUSAMedium
Meat Dishes

Beef and Broccoli Stir-Fry

Thinly sliced flank steak velveted in cornstarch, seared at screaming-hot heat, then combined with crisp broccoli in a glossy oyster-soy brown sauce. The most popular Chinese-American stir-fry β€” ready in 30 minutes and better than takeout if you follow the technique.

30 min390 kcal4 serves
⚑QuickπŸ’ͺHigh protein
β˜…4.9
Egg Roll in a Bowl
πŸ‡ΊπŸ‡ΈUSAMedium
Meat Dishes

Egg Roll in a Bowl

Ground pork with garlic, ginger and shredded cabbage in a soy-sesame sauce β€” all the filling of a Chinese egg roll, none of the wrapper, done in 20 minutes in one skillet. Low-carb, high protein, better than takeout.

20 min350 kcal4 serves
⚑QuickπŸ’ͺHigh protein🌢️Spicy
β˜…4.8
Shrimp Rice Bowls
πŸ‡ΊπŸ‡ΈUSAMedium
Fish and Seafood Dishes

Shrimp Rice Bowls

Garlic butter shrimp glazed with soy sauce over jasmine rice with edamame, avocado and a drizzle of sesame-honey dressing. Shrimp cooks in 3 minutes. If the rice is already done, this is a 10-minute meal. Around 30g of protein per bowl.

20 min420 kcal4 serves
⚑QuickπŸ’ͺHigh protein
β˜…4.5
Chicken Stir-Fry with Vegetables
πŸ‡¨πŸ‡³ChinaAdvanced
Meat Dishes

Chicken Stir-Fry with Vegetables

Chicken thighs and whatever vegetables you have, cooked over maximum heat in a soy-sesame-ginger sauce. The fastest way to clear the fridge without the result tasting like leftovers. Done in 20 minutes if the prep is ready.

25 min350 kcal4 serves
πŸ’ͺHigh protein⚑Quick🌢️Spicy
β˜…4.4
Brown Sugar Salmon
πŸ‡ΊπŸ‡ΈUSAMedium
Fish and Seafood Dishes

Brown Sugar Salmon

Salmon fillets baked with a brown sugar, smoked paprika and garlic rub that caramelizes in the oven into a sweet, smoky glaze. One of the easiest weeknight fish recipes β€” done in under 20 minutes.

20 min310 kcal4 serves
πŸ’ͺHigh protein🌾Gluten-free⚑Quick
β˜…4.4
Fried Rice
πŸ‡¨πŸ‡³ChinaMedium
Cereal and Pasta Dishes

Fried Rice

Day-old cooked rice stir-fried over maximum heat with eggs, vegetables, and soy sauce until every grain is separate, lightly smoky, and coated in sauce. The technique is simple β€” but two things determine everything: the rice must be cold and dry, and the heat must be as high as your stove allows. Get those right and fried rice is one of the fastest, most satisfying things you can make.

20 min420 kcal4 serves
⚑Quick🌿Vegetarian
β˜…4.8
Ingredients

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